15.6 km | 01:15:40 | 04:51/km日期: 2018-05-18 17:13 - 總爬升: 140 m - 地點: 龍潭 - 天氣: 晴 - 卡路里: 813 Cal - 總步數: 13520 - 平均步頻: 178 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'07" / 05'04" / 04'55" / 04'59" / 04'43" / 04'40" / 04'41" / 04'45" / 04'43" / 04'51" / 04'53" / 04'57" / 04'45" / 04'45" / 04'50" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'27") | 1006 / 1006 | 175 / 112 |
| 2 | | 05'01" (+00'23") | 1009 / 2015 | 178 / 111 |
| 3 | | 04'51" (+00'13") | 1000 / 3015 | 177 / 115 |
| 4 | | 04'58" (+00'20") | 1000 / 4016 | 178 / 112 |
| 5 | | 04'43" (+00'05") | 1008 / 5024 | 177 / 118 |
| 6 | | 04'38" | 1006 / 6031 | 180 / 119 |
| 7 | | 04'43" (+00'05") | 1002 / 7034 | 180 / 117 |
| 8 | | 04'49" (+00'11") | 1000 / 8035 | 180 / 114 |
| 9 | | 04'42" (+00'04") | 1006 / 9042 | 179 / 118 |
| 10 | | 04'49" (+00'11") | 1009 / 10051 | 179 / 115 |
| 11 | | 04'52" (+00'14") | 1000 / 11052 | 178 / 114 |
| 12 | | 04'54" (+00'16") | 1007 / 12059 | 178 / 113 |
| 13 | | 04'44" (+00'06") | 1002 / 13062 | 178 / 118 |
| 14 | | 04'42" (+00'04") | 1009 / 14071 | 178 / 119 |
| 15 | | 04'50" (+00'12") | 1008 / 15080 | 178 / 115 |
| 16 | | 04'53" (+00'15") | 575 / 15655 | 177 / 115 |
5月累積里程 :
555.53 km 
母子鱷魚Y拖(小黑) 第三代 累積 :
2305.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'04" | 00:10'11" |
| 3 | 04'55" | 00:15'06" |
| 4 | 04'59" | 00:20'05" |
| 5 | 04'43" | 00:24'48" |
| 6 | 04'40" | 00:29'28" |
| 7 | 04'41" | 00:34'09" |
| 8 | 04'45" | 00:38'54" |
| 9 | 04'43" | 00:43'37" |
| 10 | 04'51" | 00:48'28" |
| 11 | 04'53" | 00:53'21" |
| 12 | 04'57" | 00:58'18" |
| 13 | 04'45" | 01:03'03" |
| 14 | 04'45" | 01:07'48" |
| 15 | 04'50" | 01:12'38" |
| 15.6 | 05'16" | 01:15'40" |
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