21.6 km | 02:42:47 | 07:32/km日期: 2018-05-19 05:12 - 卡路里: 1361 Cal - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'58" / 07'55" / 08'02" / 07'51" / 08'49" / 07'38" / 06'55" / 06'57" / 06'59" / 06'44" / 10'08" / 06'51" / 06'42" / 07'05" / 06'46" / 06'44" / 06'44" / 07'22" / 08'00" / 07'36" / 06'44" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'10") | 998 / 998 |
| 2 | | 08'00" (+01'21") | 1007 / 2006 |
| 3 | | 08'04" (+01'25") | 995 / 3001 |
| 4 | | 07'47" (+01'08") | 1007 / 4009 |
| 5 | | 08'50" (+02'11") | 996 / 5005 |
| 6 | | 07'36" (+00'57") | 1003 / 6008 |
| 7 | | 06'56" (+00'17") | 996 / 7005 |
| 8 | | 06'56" (+00'17") | 1017 / 8023 |
| 9 | | 06'59" (+00'20") | 996 / 9019 |
| 10 | | 06'42" (+00'03") | 1005 / 10024 |
| 11 | | 10'08" (+03'29") | 999 / 11024 |
| 12 | | 06'54" (+00'15") | 1006 / 12031 |
| 13 | | 06'39" | 1007 / 13038 |
| 14 | | 07'03" (+00'24") | 999 / 14038 |
| 15 | | 06'49" (+00'10") | 999 / 15037 |
| 16 | | 06'40" (+00'01") | 1014 / 16052 |
| 17 | | 06'47" (+00'08") | 997 / 17049 |
| 18 | | 07'18" (+00'39") | 1007 / 18057 |
| 19 | | 08'02" (+01'23") | 1000 / 19057 |
| 20 | | 07'34" (+00'55") | 995 / 20052 |
| 21 | | 06'51" (+00'12") | 1011 / 21063 |
| 22 | | 11'11" (+04'32") | 588 / 21652 |
大安公園,台大校園,過福和橋,水岸,過陽光橋,水岸,客家博物館, 龍安國小, 大安公園,圖書館
5月累積里程 :
210.40 km 
INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'55" | 00:14'53" |
| 3 | 08'02" | 00:22'55" |
| 4 | 07'51" | 00:30'46" |
| 5 | 08'49" | 00:39'35" |
| 6 | 07'38" | 00:47'13" |
| 7 | 06'55" | 00:54'08" |
| 8 | 06'57" | 01:01'05" |
| 9 | 06'59" | 01:08'04" |
| 10 | 06'44" | 01:14'48" |
| 11 | 10'08" | 01:24'56" |
| 12 | 06'51" | 01:31'47" |
| 13 | 06'42" | 01:38'29" |
| 14 | 07'05" | 01:45'34" |
| 15 | 06'46" | 01:52'20" |
| 16 | 06'44" | 01:59'04" |
| 17 | 06'44" | 02:05'48" |
| 18 | 07'22" | 02:13'10" |
| 19 | 08'00" | 02:21'10" |
| 20 | 07'36" | 02:28'46" |
| 21 | 06'44" | 02:35'30" |
| 21.6 | 11'46" | 02:42'34" |
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