10.5 km | 00:58:46 | 05:36/km日期: 2014-02-15 17:12 - 地點: TCU週圍 - 天氣: 陰冷 - 卡路里: 876 Cal - 溫度: 12°C - 濕度: 85%
Pace: 05'55" / 05'50" / 05'55" / 05'39" / 05'20" / 06'30" / 05'20" / 05'06" / 05'15" / 05'02" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'49") | 1003 / 1003 |
| 2 | | 05'48" (+00'44") | 1014 / 2017 |
| 3 | | 05'55" (+00'51") | 999 / 3016 |
| 4 | | 05'38" (+00'34") | 997 / 4014 |
| 5 | | 05'19" (+00'15") | 1023 / 5037 |
| 6 | | 06'31" (+01'27") | 1005 / 6043 |
| 7 | | 05'17" (+00'13") | 1007 / 7050 |
| 8 | | 05'07" (+00'03") | 1016 / 8067 |
| 9 | | 05'12" (+00'08") | 1002 / 9070 |
| 10 | | 05'04" | 1018 / 10088 |
| 11 | | 04'56" | 495 / 10583 |
2月累積里程 :
155.56 km 
ASICS GEL-2170 累積 :
317.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'50" | 00:11'45" |
| 3 | 05'55" | 00:17'40" |
| 4 | 05'39" | 00:23'19" |
| 5 | 05'20" | 00:28'39" |
| 6 | 06'30" | 00:35'09" |
| 7 | 05'20" | 00:40'29" |
| 8 | 05'06" | 00:45'35" |
| 9 | 05'15" | 00:50'50" |
| 10 | 05'02" | 00:55'52" |
| 10.5 | 05'57" | 00:58'46" |
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