|  43.0 km | 05:20:06 | 07:26/km | 第48馬| 官方成績 | | 日期 | 2018-05-19 | | 成績 | 05:20:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'53" | 01:05'54" | | 00:35'01" (+04'08") | | 00:34'24" (+03'31") | 01:08'49" (+02'55") | | 00:34'25" (+03'32") | | 00:39'30" (+08'37") | 01:24'23" (+18'29") | | 00:44'53" (+14'00") | | 00:42'59" (+12'06") | 01:21'21" (+15'27") | | 00:38'22" (+07'29") | |
日期: 2018-05-19 16:30 - 平均心率: 151 - 卡路里: 3004 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(25) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'12" | 1000 / 1000 | | 2 | | 05'25" (+00'13") | 1000 / 2000 | | 3 | | 06'02" (+00'50") | 1000 / 3000 | | 4 | | 06'27" (+01'15") | 1000 / 4000 | | 5 | | 07'44" (+02'32") | 1000 / 5000 |
| 6 | | 06'22" (+01'10") | 1000 / 6000 | | 7 | | 06'45" (+01'33") | 1000 / 7000 | | 8 | | 08'01" (+02'49") | 1000 / 8000 | | 9 | | 07'02" (+01'50") | 1000 / 9000 | | 10 | | 06'48" (+01'36") | 1000 / 10000 | | 11 | | 09'01" (+03'49") | 1000 / 11000 | | 12 | | 06'26" (+01'14") | 1000 / 12000 | | 13 | | 06'20" (+01'08") | 1000 / 13000 | | 14 | | 06'30" (+01'18") | 1000 / 14000 | | 15 | | 06'07" (+00'55") | 1000 / 15000 | | 16 | | 06'55" (+01'43") | 1000 / 16000 | | 17 | | 07'40" (+02'28") | 1000 / 17000 | | 18 | | 06'29" (+01'17") | 1000 / 18000 | | 19 | | 06'16" (+01'04") | 1000 / 19000 | | 20 | | 07'01" (+01'49") | 1000 / 20000 | | 21 | | 07'14" (+02'02") | 1000 / 21000 | | 22 | | 07'14" (+02'02") | 1000 / 22000 | | 23 | | 07'33" (+02'21") | 1000 / 23000 | | 24 | | 08'52" (+03'40") | 1000 / 24000 | | 25 | | 08'36" (+03'24") | 1000 / 25000 | | 26 | | 08'55" (+03'43") | 1000 / 26000 | | 27 | | 08'43" (+03'31") | 1000 / 27000 | | 28 | | 08'43" (+03'31") | 1000 / 28000 | | 29 | | 09'51" (+04'39") | 1000 / 29000 | | 30 | | 08'38" (+03'26") | 1000 / 30000 | | 31 | | 09'35" (+04'23") | 1000 / 31000 | | 32 | | 08'57" (+03'45") | 1000 / 32000 | | 33 | | 08'26" (+03'14") | 1000 / 33000 | | 34 | | 06'47" (+01'35") | 1000 / 34000 | | 35 | | 09'11" (+03'59") | 1000 / 35000 | | 36 | | 06'51" (+01'39") | 1000 / 36000 | | 37 | | 08'15" (+03'03") | 1000 / 37000 | | 38 | | 08'14" (+03'02") | 1000 / 38000 | | 39 | | 07'26" (+02'14") | 1000 / 39000 | | 40 | | 07'34" (+02'22") | 1000 / 40000 | | 41 | | 07'49" (+02'37") | 1000 / 41000 | | 42 | | 07'02" (+01'50") | 1000 / 42000 | | 43 | | 05'43" (+00'31") | 835 / 42835 |
賽後評分: 補給很足 冰塊也很夠 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
5月累積里程 : 121.00 km  MIZUNO HITOGAMI 3 累積 : 4866.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'12" | 00:05'12" | | 2 | 05'26" | 00:10'38" | | 3 | 06'02" | 00:16'40" | | 4 | 06'28" | 00:23'08" | | 5 | 07'45" | 00:30'53" | | 6 | 06'23" | 00:37'16" | | 7 | 06'45" | 00:44'01" | | 8 | 08'01" | 00:52'02" | | 9 | 07'03" | 00:59'05" | | 10 | 06'49" | 01:05'54" | | 11 | 09'01" | 01:14'55" | | 12 | 06'26" | 01:21'21" | | 13 | 06'20" | 01:27'41" | | 14 | 06'30" | 01:34'11" | | 15 | 06'07" | 01:40'18" | | 16 | 06'56" | 01:47'14" | | 17 | 07'40" | 01:54'54" | | 18 | 06'30" | 02:01'24" | | 19 | 06'17" | 02:07'41" | | 20 | 07'02" | 02:14'43" | | 21 | 07'14" | 02:21'57" | | 22 | 07'14" | 02:29'11" | | 23 | 07'34" | 02:36'45" | | 24 | 08'52" | 02:45'37" | | 25 | 08'36" | 02:54'13" | | 26 | 08'55" | 03:03'08" | | 27 | 08'44" | 03:11'52" | | 28 | 08'43" | 03:20'35" | | 29 | 09'52" | 03:30'27" | | 30 | 08'39" | 03:39'06" | | 31 | 09'35" | 03:48'41" | | 32 | 08'58" | 03:57'39" | | 33 | 08'26" | 04:06'05" | | 34 | 06'48" | 04:12'53" | | 35 | 09'12" | 04:22'05" | | 36 | 06'51" | 04:28'56" | | 37 | 08'16" | 04:37'12" | | 38 | 08'14" | 04:45'26" | | 39 | 07'27" | 04:52'53" | | 40 | 07'34" | 05:00'27" | | 41 | 07'50" | 05:08'17" | | 42 | 07'02" | 05:15'19" | | 42.8 | 08'17" | 05:22'15" |
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