18.7 km | 02:05:24 | 06:42/km日期: 2018-05-24 18:27 - 卡路里: 1178 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(20)
Pace: 06'57" / 06'23" / 06'13" / 06'13" / 06'17" / 06'50" / 06'34" / 06'49" / 08'18" / 06'59" / 06'28" / 06'15" / 06'04" / 06'52" / 07'04" / 06'14" / 06'57" / 06'36" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'53") | 1000 / 1000 |
| 2 | | 06'23" (+00'20") | 1000 / 2000 |
| 3 | | 06'12" (+00'09") | 1000 / 3000 |
| 4 | | 06'12" (+00'09") | 1000 / 4000 |
| 5 | | 06'17" (+00'14") | 1000 / 5000 |
| 6 | | 06'49" (+00'46") | 1000 / 6000 |
| 7 | | 06'34" (+00'31") | 1000 / 7000 |
| 8 | | 06'49" (+00'46") | 1000 / 8000 |
| 9 | | 08'16" (+02'13") | 1000 / 9000 |
| 10 | | 06'59" (+00'56") | 1000 / 10000 |
| 11 | | 06'28" (+00'25") | 1000 / 11000 |
| 12 | | 06'14" (+00'11") | 1000 / 12000 |
| 13 | | 06'03" | 1000 / 13000 |
| 14 | | 06'52" (+00'49") | 1000 / 14000 |
| 15 | | 07'04" (+01'01") | 1000 / 15000 |
| 16 | | 06'14" (+00'11") | 1000 / 16000 |
| 17 | | 06'55" (+00'52") | 1000 / 17000 |
| 18 | | 06'36" (+00'33") | 1000 / 18000 |
| 19 | | 07'49" (+01'46") | 685 / 18685 |
5月累積里程 : 480.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'23" | 00:13'20" |
| 3 | 06'13" | 00:19'33" |
| 4 | 06'13" | 00:25'46" |
| 5 | 06'17" | 00:32'03" |
| 6 | 06'50" | 00:38'53" |
| 7 | 06'34" | 00:45'27" |
| 8 | 06'49" | 00:52'16" |
| 9 | 08'18" | 01:00'34" |
| 10 | 06'59" | 01:07'33" |
| 11 | 06'28" | 01:14'01" |
| 12 | 06'15" | 01:20'16" |
| 13 | 06'04" | 01:26'20" |
| 14 | 06'52" | 01:33'12" |
| 15 | 07'04" | 01:40'16" |
| 16 | 06'14" | 01:46'30" |
| 17 | 06'57" | 01:53'27" |
| 18 | 06'36" | 02:00'03" |
| 18.7 | 07'49" | 02:05'25" |
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