10.1 km | 01:03:10 | 06:14/km日期: 2018-05-01 19:11 - 平均心率: 173 - 卡路里: 533 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 05'52" / 05'50" / 06'22" / 06'04" / 06'18" / 06'28" / 06'34" / 06'47" / 06'39" / 05'51" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'02") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'06" (+00'16") | 1000 / 3000 |
| 4 | | 06'04" (+00'14") | 1000 / 4000 |
| 5 | | 06'17" (+00'27") | 1000 / 5000 |
| 6 | | 06'28" (+00'38") | 1000 / 6000 |
| 7 | | 06'33" (+00'43") | 1000 / 7000 |
| 8 | | 06'47" (+00'57") | 1000 / 8000 |
| 9 | | 06'39" (+00'49") | 1000 / 9000 |
| 10 | | 05'51" (+00'01") | 1000 / 10000 |
| 11 | | 05'45" | 114 / 10114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 175.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'50" | 00:11'42" |
| 3 | 06'22" | 00:18'04" |
| 4 | 06'04" | 00:24'08" |
| 5 | 06'18" | 00:30'26" |
| 6 | 06'28" | 00:36'54" |
| 7 | 06'34" | 00:43'28" |
| 8 | 06'47" | 00:50'15" |
| 9 | 06'39" | 00:56'54" |
| 10 | 05'51" | 01:02'45" |
| 10.1 | 05'50" | 01:03'25" |
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