5.0 km | 00:26:43 | 05:19/km日期: 2018-05-27 05:55 - 卡路里: 191 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 05'59" / 05'21" / 05'10" / 05'02" / 05'05" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'56") | 1000 / 1000 |
2 | | 05'21" (+00'19") | 1000 / 2000 |
3 | | 05'09" (+00'07") | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'05" (+00'03") | 1000 / 5000 |
6 | | 05'42" (+00'40") | 16 / 5016 |
速度加快,胃就不舒服想吐…
#太陽也太熱情了,烤焦了😱😱
5月累積里程 :
93.02 km ![](images/shoe.png)
ASICS TARTHERZEAL4 累積 :
2155.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'21" | 00:11'20" |
3 | 05'10" | 00:16'30" |
4 | 05'02" | 00:21'32" |
5 | 05'05" | 00:26'37" |
5.0 | 06'05" | 00:26'43" |