21.3 km | 02:38:22 | 07:26/km日期: 2018-06-02 20:59 - 平均心率: 151 - 卡路里: 573 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'35" / 06'06" / 06'07" / 06'30" / 06'35" / 06'14" / 06'32" / 07'10" / 07'09" / 07'53" / 08'22" / 08'36" / 07'49" / 07'47" / 07'00" / 10'08" / 06'50" / 08'42" / 06'49" / 07'24" / 08'10" / 16'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'29") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'07" (+00'01") | 1000 / 3000 |
| 4 | | 06'30" (+00'24") | 1000 / 4000 |
| 5 | | 06'34" (+00'28") | 1000 / 5000 |
| 6 | | 06'13" (+00'07") | 1000 / 6000 |
| 7 | | 06'32" (+00'26") | 1000 / 7000 |
| 8 | | 07'09" (+01'03") | 1000 / 8000 |
| 9 | | 07'08" (+01'02") | 1000 / 9000 |
| 10 | | 07'52" (+01'46") | 1000 / 10000 |
| 11 | | 08'22" (+02'16") | 1000 / 11000 |
| 12 | | 08'35" (+02'29") | 1000 / 12000 |
| 13 | | 07'49" (+01'43") | 1000 / 13000 |
| 14 | | 07'46" (+01'40") | 1000 / 14000 |
| 15 | | 06'59" (+00'53") | 1000 / 15000 |
| 16 | | 10'08" (+04'02") | 1000 / 16000 |
| 17 | | 06'49" (+00'43") | 1000 / 17000 |
| 18 | | 08'41" (+02'35") | 1000 / 18000 |
| 19 | | 06'48" (+00'42") | 1000 / 19000 |
| 20 | | 07'24" (+01'18") | 1000 / 20000 |
| 21 | | 08'10" (+02'04") | 1000 / 21000 |
| 22 | | 13'45" (+07'39") | 271 / 21271 |
| 23 | | 59'45" (+53'39") | 0 / 21271 |
| 24 | | 04:23'09" (+17'03") | 0 / 21271 |
| 25 | | 54'18" (+48'12") | 1 / 21272 |
| 26 | | 01:41'10" (+35'04") | 0 / 21273 |
| 27 | | 11:48'19" (+42'13") | 0 / 21273 |
| 28 | | 37'47" (+31'41") | 0 / 21273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 111.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'06" | 00:12'41" |
| 3 | 06'07" | 00:18'48" |
| 4 | 06'30" | 00:25'18" |
| 5 | 06'35" | 00:31'53" |
| 6 | 06'14" | 00:38'07" |
| 7 | 06'32" | 00:44'39" |
| 8 | 07'10" | 00:51'49" |
| 9 | 07'09" | 00:58'58" |
| 10 | 07'53" | 01:06'51" |
| 11 | 08'22" | 01:15'13" |
| 12 | 08'36" | 01:23'49" |
| 13 | 07'49" | 01:31'38" |
| 14 | 07'47" | 01:39'25" |
| 15 | 07'00" | 01:46'25" |
| 16 | 10'08" | 01:56'33" |
| 17 | 06'50" | 02:03'23" |
| 18 | 08'42" | 02:12'05" |
| 19 | 06'49" | 02:18'54" |
| 20 | 07'24" | 02:26'18" |
| 21 | 08'10" | 02:34'28" |
| 21.3 | 16'56" | 02:39'06" |
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