|  全馬 | 06:12:17 | 08:49/km | 第6馬| 官方成績 | | 日期 | 2018-06-03 | | 成績 | 06:12:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'35" (+00'54") | 01:14'16" | | 00:36'41" | | 00:40'50" (+04'09") | 01:20'32" (+06'16") | | 00:39'42" (+03'01") | | 00:43'25" (+06'44") | 01:34'10" (+19'54") | | 00:50'45" (+14'04") | | 00:47'48" (+11'07") | 01:36'38" (+22'22") | | 00:48'50" (+12'09") | |
日期: 2018-06-03 05:00 - 總爬升: 388 m - 平均心率: 156 - 卡路里: 2962 Cal - 總步數: 69350 - 平均步頻: 185 - 平均步幅: 61 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'45" (+00'04") | 1001 / 1001 | 166 / 88 | | 2 | | 07'58" (+01'17") | 1002 / 2003 | 183 / 68 | | 3 | | 06'50" (+00'09") | 1005 / 3009 | 179 / 81 | | 4 | | 08'42" (+02'01") | 1006 / 4015 | 181 / 63 | | 5 | | 07'13" (+00'32") | 1000 / 5015 | 184 / 74 |
| 6 | | 06'45" (+00'04") | 1010 / 6026 | 174 / 84 | | 7 | | 06'57" (+00'16") | 1001 / 7028 | 168 / 85 | | 8 | | 06'41" | 1005 / 8033 | 171 / 87 | | 9 | | 07'35" (+00'54") | 1008 / 9042 | 173 / 75 | | 10 | | 08'37" (+01'56") | 1004 / 10046 | 175 / 65 | | 11 | | 07'23" (+00'42") | 1006 / 11053 | 178 / 75 | | 12 | | 09'04" (+02'23") | 1007 / 12060 | 184 / 59 | | 13 | | 07'47" (+01'06") | 1005 / 13066 | 187 / 68 | | 14 | | 07'09" (+00'28") | 1003 / 14070 | 173 / 80 | | 15 | | 09'26" (+02'45") | 1005 / 15075 | 198 / 53 | | 16 | | 07'11" (+00'30") | 1006 / 16082 | 177 / 78 | | 17 | | 07'47" (+01'06") | 1000 / 17082 | 193 / 66 | | 18 | | 08'41" (+02'00") | 1000 / 18083 | 193 / 59 | | 19 | | 07'14" (+00'33") | 1000 / 19083 | 175 / 78 | | 20 | | 08'53" (+02'12") | 1002 / 20086 | 176 / 63 | | 21 | | 07'46" (+01'05") | 1003 / 21090 | 187 / 68 | | 22 | | 09'20" (+02'39") | 1008 / 22099 | 168 / 63 | | 23 | | 07'49" (+01'08") | 1000 / 23099 | 188 / 67 | | 24 | | 10'06" (+03'25") | 1000 / 24100 | 176 / 56 | | 25 | | 08'14" (+01'33") | 1009 / 25109 | 186 / 64 | | 26 | | 09'42" (+03'01") | 1004 / 26113 | 197 / 52 | | 27 | | 09'33" (+02'52") | 1002 / 27116 | 185 / 56 | | 28 | | 09'46" (+03'05") | 1001 / 28118 | 211 / 48 | | 29 | | 13'24" (+06'43") | 1006 / 29125 | 136 / 54 | | 30 | | 08'39" (+01'58") | 1004 / 30129 | 192 / 60 | | 31 | | 09'16" (+02'35") | 1001 / 31131 | 203 / 52 | | 32 | | 10'30" (+03'49") | 1001 / 32133 | 180 / 52 | | 33 | | 10'40" (+03'59") | 1004 / 33137 | 176 / 53 | | 34 | | 08'49" (+02'08") | 1008 / 34145 | 207 / 54 | | 35 | | 08'54" (+02'13") | 1000 / 35146 | 198 / 56 | | 36 | | 10'46" (+04'05") | 1004 / 36151 | 192 / 48 | | 37 | | 08'16" (+01'35") | 1008 / 37159 | 183 / 65 | | 38 | | 10'15" (+03'34") | 1001 / 38160 | 205 / 47 | | 39 | | 09'28" (+02'47") | 1005 / 39166 | 207 / 50 | | 40 | | 09'57" (+03'16") | 1004 / 40171 | 186 / 53 | | 41 | | 08'40" (+01'59") | 1000 / 41171 | 190 / 60 | | 42 | | 09'40" (+02'59") | 1007 / 42179 | 211 / 48 | | 43 | | 11'29" (+04'48") | 741 / 42921 | 175 / 49 |
賽後評分: 熱 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
6月累積里程 : 138.67 km MW Watch 上傳(省電模式) | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'45" | 00:06'45" | | 2 | 08'00" | 00:14'45" | | 3 | 06'53" | 00:21'38" | | 4 | 08'42" | 00:30'20" | | 5 | 07'15" | 00:37'35" | | 6 | 06'41" | 00:44'16" | | 7 | 07'03" | 00:51'19" | | 8 | 06'43" | 00:58'02" | | 9 | 07'36" | 01:05'38" | | 10 | 08'38" | 01:14'16" | | 11 | 07'25" | 01:21'41" | | 12 | 09'01" | 01:30'42" | | 13 | 07'39" | 01:38'21" | | 14 | 07'10" | 01:45'31" | | 15 | 09'35" | 01:55'06" | | 16 | 07'14" | 02:02'20" | | 17 | 07'51" | 02:10'11" | | 18 | 08'31" | 02:18'42" | | 19 | 07'22" | 02:26'04" | | 20 | 08'44" | 02:34'48" | | 21 | 07'55" | 02:42'43" | | 22 | 09'11" | 02:51'54" | | 23 | 07'59" | 02:59'53" | | 24 | 10'03" | 03:09'56" | | 25 | 08'17" | 03:18'13" | | 26 | 09'30" | 03:27'43" | | 27 | 09'27" | 03:37'10" | | 28 | 09'33" | 03:46'43" | | 29 | 11'45" | 03:58'28" | | 30 | 10'30" | 04:08'58" | | 31 | 09'08" | 04:18'06" | | 32 | 10'27" | 04:28'33" | | 33 | 08'46" | 04:37'19" | | 34 | 10'34" | 04:47'53" | | 35 | 08'53" | 04:56'46" | | 36 | 10'54" | 05:07'40" | | 37 | 08'27" | 05:16'07" | | 38 | 09'07" | 05:25'14" | | 39 | 09'36" | 05:34'50" | | 40 | 10'46" | 05:45'36" | | 41 | 08'38" | 05:54'14" | | 42 | 09'22" | 06:03'36" | | 43 | 11'01" | 06:14'37" | | 42.7 | --'--" | 06:14'37" |
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