27.4 km | 03:56:47 | 08:39/km日期: 2013-09-01 16:20 - 平均心率: 96 - 卡路里: 1626 Cal - 溫度: 28°C - 濕度: 77%
Pace: 03'46" / 05'56" / 02'56" / 09'08" / 10'45" / 03'58" / 03'35" / 03'49" / 04'51" / 03'57" / 03'52" / 04'00" / 51'45" / 03'03" / 03'15" / 02'45" / 04'13" / 02'34" / 03'52" / 04'19" / 02'56" / 04'37" / 02'58" / 02'59" / 03'36" / 12'38" / 28'29" / 118'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 27.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 05'56" | 00:09'42" |
| 3 | 02'56" | 00:12'38" |
| 4 | 09'08" | 00:21'46" |
| 5 | 10'45" | 00:32'31" |
| 6 | 03'58" | 00:36'29" |
| 7 | 03'35" | 00:40'04" |
| 8 | 03'49" | 00:43'53" |
| 9 | 04'51" | 00:48'44" |
| 10 | 03'57" | 00:52'41" |
| 11 | 03'52" | 00:56'33" |
| 12 | 04'00" | 01:00'33" |
| 13 | 51'45" | 01:52'18" |
| 14 | 03'03" | 01:55'21" |
| 15 | 03'15" | 01:58'36" |
| 16 | 02'45" | 02:01'21" |
| 17 | 04'13" | 02:05'34" |
| 18 | 02'34" | 02:08'08" |
| 19 | 03'52" | 02:12'00" |
| 20 | 04'19" | 02:16'19" |
| 21 | 02'56" | 02:19'15" |
| 22 | 04'37" | 02:23'52" |
| 23 | 02'58" | 02:26'50" |
| 24 | 02'59" | 02:29'49" |
| 25 | 03'36" | 02:33'25" |
| 26 | 12'38" | 02:46'03" |
| 27 | 28'29" | 03:14'32" |
| 27.4 | 118'40" | 03:56'47" |
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