|  全馬 | 04:22:33 | 06:13/km | 第47馬| 官方成績 | | 日期 | 2014-02-23 | | 成績 | 04:22:33 | | 總名次 | 611 / 1832 | | 分組名次 | 122 / 348 | | 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'46" (+00'53") | 01:02'01" (+01'28") | | 00:31'15" (+01'22") | | 00:29'53" | 01:00'33" | | 00:30'40" (+00'47") | | 00:30'00" (+00'07") | 01:00'58" (+00'25") | | 00:30'58" (+01'05") | | 00:30'04" (+00'11") | 01:02'58" (+02'25") | | 00:32'54" (+03'01") | |
日期: 2014-02-23 06:07 - 總爬升: 162 m - 平均心率: 57 - 卡路里: 2447 Cal - 溫度: 16°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'17" (+01'06") | 965 / 965 | | 2 | | 06'04" (+00'53") | 981 / 1946 | | 3 | | 05'58" (+00'47") | 990 / 2937 | | 4 | | 06'04" (+00'53") | 1012 / 3949 | | 5 | | 06'31" (+01'20") | 946 / 4895 |
| 6 | | 05'11" | 423 / 5319 | | 7 | | 06'08" (+00'57") | 1573 / 6892 | | 8 | | 06'11" (+01'00") | 1004 / 7897 | | 9 | | 06'56" (+01'45") | 964 / 8862 | | 10 | | 06'03" (+00'52") | 1018 / 9880 | | 11 | | 06'03" (+00'52") | 1004 / 10885 | | 12 | | 06'09" (+00'58") | 990 / 11876 | | 13 | | 06'14" (+01'03") | 1002 / 12879 | | 14 | | 05'38" (+00'27") | 986 / 13865 | | 15 | | 05'30" (+00'19") | 1022 / 14888 | | 16 | | 06'06" (+00'55") | 998 / 15886 | | 17 | | 05'42" (+00'31") | 955 / 16842 | | 18 | | 07'05" (+01'54") | 972 / 17814 | | 19 | | 06'10" (+00'59") | 1004 / 18819 | | 20 | | 05'47" (+00'36") | 1003 / 19822 | | 21 | | 05'56" (+00'45") | 1003 / 20826 | | 22 | | 05'45" (+00'34") | 1006 / 21832 | | 23 | | 06'22" (+01'11") | 1017 / 22849 | | 24 | | 05'40" (+00'29") | 988 / 23837 | | 25 | | 05'51" (+00'40") | 987 / 24825 | | 26 | | 06'21" (+01'10") | 1006 / 25831 | | 27 | | 06'45" (+01'34") | 989 / 26820 | | 28 | | 05'59" (+00'48") | 993 / 27814 | | 29 | | 06'29" (+01'18") | 1001 / 28815 | | 30 | | 05'49" (+00'38") | 995 / 29811 | | 31 | | 06'07" (+00'56") | 1001 / 30813 | | 32 | | 06'02" (+00'51") | 986 / 31799 | | 33 | | 06'01" (+00'50") | 998 / 32798 | | 34 | | 05'56" (+00'45") | 993 / 33792 | | 35 | | 06'00" (+00'49") | 1005 / 34798 | | 36 | | 07'13" (+02'02") | 1010 / 35809 | | 37 | | 06'11" (+01'00") | 999 / 36808 | | 38 | | 07'07" (+01'56") | 980 / 37789 | | 39 | | 06'13" (+01'02") | 998 / 38788 | | 40 | | 06'01" (+00'50") | 1001 / 39789 | | 41 | | 06'01" (+00'50") | 991 / 40780 | | 42 | | 06'02" (+00'51") | 1015 / 41796 | | 43 | | 05'38" (+00'27") | 973 / 42770 |
賽前宣言: 加油 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
2月累積里程 : 235.35 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 06'06" | 00:12'29" | | 3 | 05'56" | 00:18'25" | | 4 | 05'59" | 00:24'24" | | 5 | 06'22" | 00:30'46" | | 6 | 06'27" | 00:37'13" | | 7 | 05'42" | 00:42'55" | | 8 | 06'06" | 00:49'01" | | 9 | 06'51" | 00:55'52" | | 10 | 06'09" | 01:02'01" | | 11 | 06'04" | 01:08'05" | | 12 | 06'06" | 01:14'11" | | 13 | 06'17" | 01:20'28" | | 14 | 05'33" | 01:26'01" | | 15 | 05'53" | 01:31'54" | | 16 | 05'52" | 01:37'46" | | 17 | 05'36" | 01:43'22" | | 18 | 07'05" | 01:50'27" | | 19 | 06'18" | 01:56'45" | | 20 | 05'49" | 02:02'34" | | 21 | 05'57" | 02:08'31" | | 22 | 05'41" | 02:14'12" | | 23 | 06'19" | 02:20'31" | | 24 | 05'39" | 02:26'10" | | 25 | 06'24" | 02:32'34" | | 26 | 05'54" | 02:38'28" | | 27 | 06'48" | 02:45'16" | | 28 | 05'59" | 02:51'15" | | 29 | 06'28" | 02:57'43" | | 30 | 05'49" | 03:03'32" | | 31 | 06'10" | 03:09'42" | | 32 | 05'57" | 03:15'39" | | 33 | 06'09" | 03:21'48" | | 34 | 05'55" | 03:27'43" | | 35 | 05'53" | 03:33'36" | | 36 | 07'18" | 03:40'54" | | 37 | 06'15" | 03:47'09" | | 38 | 07'06" | 03:54'15" | | 39 | 06'12" | 04:00'27" | | 40 | 06'03" | 04:06'30" | | 41 | 05'58" | 04:12'28" | | 42 | 05'58" | 04:18'26" | | 43.0 | 04'29" | 04:22'42" |
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