8.2 km | 00:52:02 | 06:20/km日期: 2014-02-24 16:56 - 卡路里: 731 Cal - 溫度: 21°C - 濕度: 70%
Pace: 06'34" / 06'18" / 06'45" / 06'18" / 06'13" / 06'56" / 05'56" / 05'28" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'24") | 230 / 230 |
| 2 | | 06'49" (+01'56") | 202 / 432 |
| 3 | | 06'30" (+01'37") | 228 / 661 |
| 4 | | 06'39" (+01'46") | 240 / 901 |
| 5 | | 06'24" (+01'31") | 228 / 1130 |
| 6 | | 06'20" (+01'27") | 236 / 1367 |
| 7 | | 06'23" (+01'30") | 229 / 1596 |
| 8 | | 06'21" (+01'28") | 230 / 1827 |
| 9 | | 06'06" (+01'13") | 234 / 2061 |
| 10 | | 06'46" (+01'53") | 231 / 2293 |
| 11 | | 06'41" (+01'48") | 229 / 2522 |
| 12 | | 06'24" (+01'31") | 234 / 2756 |
| 13 | | 07'04" (+02'11") | 228 / 2985 |
| 14 | | 06'22" (+01'29") | 230 / 3215 |
| 15 | | 06'21" (+01'28") | 233 / 3449 |
| 16 | | 06'15" (+01'22") | 226 / 3675 |
| 17 | | 06'17" (+01'24") | 240 / 3916 |
| 18 | | 06'37" (+01'44") | 229 / 4145 |
| 19 | | 06'20" (+01'27") | 228 / 4373 |
| 20 | | 06'09" (+01'16") | 235 / 4609 |
| 21 | | 06'04" (+01'11") | 230 / 4839 |
| 22 | | 06'03" (+01'10") | 241 / 5081 |
| 23 | | 06'23" (+01'30") | 234 / 5316 |
| 24 | | 07'26" (+02'33") | 233 / 5549 |
| 25 | | 07'45" (+02'52") | 223 / 5773 |
| 26 | | 06'18" (+01'25") | 237 / 6010 |
| 27 | | 06'07" (+01'14") | 228 / 6239 |
| 28 | | 06'01" (+01'08") | 243 / 6482 |
| 29 | | 05'52" (+00'59") | 241 / 6724 |
| 30 | | 05'51" (+00'58") | 224 / 6949 |
| 31 | | 05'59" (+01'06") | 228 / 7177 |
| 32 | | 05'32" (+00'39") | 240 / 7418 |
| 33 | | 05'18" (+00'25") | 232 / 7650 |
| 34 | | 05'26" (+00'33") | 226 / 7877 |
| 35 | | 04'53" | 231 / 8109 |
| 36 | | 05'48" (+00'55") | 85 / 8195 |
| 37 | | 27'45" (+22'52") | 19 / 8214 |
2月累積里程 : 127.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'18" | 00:12'52" |
| 3 | 06'45" | 00:19'37" |
| 4 | 06'18" | 00:25'55" |
| 5 | 06'13" | 00:32'08" |
| 6 | 06'56" | 00:39'04" |
| 7 | 05'56" | 00:45'00" |
| 8 | 05'28" | 00:50'28" |
| 8.2 | 07'18" | 00:52'02" |
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