13.0 km | 01:56:06 | 08:55/km日期: 2018-06-20 15:46 - 總爬升: 126 m - 平均心率: 118 - 卡路里: 816 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(5)
Pace: 08'58" / 09'44" / 08'05" / 07'57" / 09'28" / 08'48" / 09'17" / 09'11" / 08'37" / 08'16" / 08'41" / 08'54" / 10'09" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+00'59") | 1000 / 1000 |
| 2 | | 09'43" (+01'46") | 1000 / 2000 |
| 3 | | 08'04" (+00'07") | 1000 / 3000 |
| 4 | | 07'57" | 1000 / 4000 |
| 5 | | 09'27" (+01'30") | 1000 / 5000 |
| 6 | | 08'48" (+00'51") | 1000 / 6000 |
| 7 | | 09'16" (+01'19") | 1000 / 7000 |
| 8 | | 09'12" (+01'15") | 1000 / 8000 |
| 9 | | 08'35" (+00'38") | 1000 / 9000 |
| 10 | | 08'16" (+00'19") | 1000 / 10000 |
| 11 | | 08'40" (+00'43") | 1000 / 11000 |
| 12 | | 08'54" (+00'57") | 1000 / 12000 |
| 13 | | 10'08" (+02'11") | 1000 / 13000 |
| 14 | | 06'43" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 460.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 09'44" | 00:18'42" |
| 3 | 08'05" | 00:26'47" |
| 4 | 07'57" | 00:34'44" |
| 5 | 09'28" | 00:44'12" |
| 6 | 08'48" | 00:53'00" |
| 7 | 09'17" | 01:02'17" |
| 8 | 09'11" | 01:11'28" |
| 9 | 08'37" | 01:20'05" |
| 10 | 08'16" | 01:28'21" |
| 11 | 08'41" | 01:37'02" |
| 12 | 08'54" | 01:45'56" |
| 13 | 10'09" | 01:56'05" |
| 13.0 | 12'39" | 01:56'11" |
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