9.5 km | 00:46:34 | 04:54/km日期: 2014-02-25 18:31 - 地點: 主場tempo - 卡路里: 539 Cal - 溫度: 16°C - 濕度: 99%
Pace: 06'08" / 05'04" / 04'48" / 04'32" / 04'24" / 04'24" / 04'32" / 04'20" / 04'08" / 03'44" / 00'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+02'24") | 1002 / 1002 |
| 2 | | 05'06" (+01'19") | 1004 / 2006 |
| 3 | | 04'48" (+01'01") | 985 / 2991 |
| 4 | | 04'32" (+00'45") | 997 / 3988 |
| 5 | | 04'27" (+00'40") | 1002 / 4991 |
| 6 | | 04'26" (+00'39") | 989 / 5980 |
| 7 | | 04'28" (+00'41") | 995 / 6975 |
| 8 | | 04'20" (+00'33") | 1002 / 7978 |
| 9 | | 04'08" (+00'21") | 996 / 8975 |
| 10 | | 03'47" | 1002 / 9978 |
2月累積里程 :
231.87 km 
acsic gel-lyte33 累積 :
2269.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'04" | 00:11'12" |
| 3 | 04'48" | 00:16'00" |
| 4 | 04'32" | 00:20'32" |
| 5 | 04'24" | 00:24'56" |
| 6 | 04'24" | 00:29'20" |
| 7 | 04'32" | 00:33'52" |
| 8 | 04'20" | 00:38'12" |
| 9 | 04'08" | 00:42'20" |
| 10 | 03'44" | 00:46'04" |
| 10.1 | 04'54" | 00:46'24" |
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