25.1 km | 02:42:11 | 06:28/km日期: 2018-06-30 05:37 - 總爬升: 710 m - 平均心率: 139 - 卡路里: 1281 Cal - 平均步頻: 160
Pace: 05'28" / 05'58" / 05'46" / 07'53" / 05'43" / 07'39" / 10'55" / 07'20" / 08'31" / 08'48" / 08'10" / 07'25" / 09'10" / 04'17" / 04'25" / 04'29" / 04'41" / 05'29" / 04'58" / 07'05" / 04'48" / 06'46" / 06'16" / 05'09" / 04'54" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+01'10") | 1000 / 1000 |
2 | | 05'54" (+01'37") | 1000 / 2000 |
3 | | 05'45" (+01'28") | 1000 / 3000 |
4 | | 07'53" (+03'36") | 1000 / 4000 |
5 | | 05'43" (+01'26") | 1000 / 5000 |
6 | | 07'38" (+03'21") | 1000 / 6000 |
7 | | 10'55" (+06'38") | 1000 / 7000 |
8 | | 07'20" (+03'03") | 1000 / 8000 |
9 | | 08'30" (+04'13") | 1000 / 9000 |
10 | | 08'48" (+04'31") | 1000 / 10000 |
11 | | 08'09" (+03'52") | 1000 / 11000 |
12 | | 07'24" (+03'07") | 1000 / 12000 |
13 | | 09'09" (+04'52") | 1000 / 13000 |
14 | | 04'17" | 1000 / 14000 |
15 | | 04'25" (+00'08") | 1000 / 15000 |
16 | | 04'28" (+00'11") | 1000 / 16000 |
17 | | 04'41" (+00'24") | 1000 / 17000 |
18 | | 05'29" (+01'12") | 1000 / 18000 |
19 | | 04'57" (+00'40") | 1000 / 19000 |
20 | | 07'05" (+02'48") | 1000 / 20000 |
21 | | 04'48" (+00'31") | 1000 / 21000 |
22 | | 06'46" (+02'29") | 1000 / 22000 |
23 | | 06'16" (+01'59") | 1000 / 23000 |
24 | | 05'08" (+00'51") | 1000 / 24000 |
25 | | 04'54" (+00'37") | 1000 / 25000 |
26 | | 03'52" | 49 / 25049 |
嘉義陸劍虹