15.5 km | 01:16:41 | 04:57/km日期: 2014-03-02 18:16 - 卡路里: 1297 Cal - 溫度: 18°C - 濕度: 67%
Pace: 05'06" / 04'53" / 04'57" / 05'08" / 05'00" / 05'10" / 05'00" / 04'49" / 04'44" / 05'05" / 04'58" / 04'43" / 04'48" / 04'42" / 04'52" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'12") | 2014 / 2014 |
| 2 | | 05'03" (+00'17") | 2007 / 4021 |
| 3 | | 05'04" (+00'18") | 2008 / 6029 |
| 4 | | 04'54" (+00'08") | 2017 / 8047 |
| 5 | | 04'54" (+00'08") | 2002 / 10050 |
| 6 | | 04'49" (+00'03") | 2021 / 12071 |
| 7 | | 04'46" | 2025 / 14097 |
| 8 | | 04'51" (+00'05") | 1473 / 15571 |
3月累積里程 : 206.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'53" | 00:09'59" |
| 3 | 04'57" | 00:14'56" |
| 4 | 05'08" | 00:20'04" |
| 5 | 05'00" | 00:25'04" |
| 6 | 05'10" | 00:30'14" |
| 7 | 05'00" | 00:35'14" |
| 8 | 04'49" | 00:40'03" |
| 9 | 04'44" | 00:44'47" |
| 10 | 05'05" | 00:49'52" |
| 11 | 04'58" | 00:54'50" |
| 12 | 04'43" | 00:59'33" |
| 13 | 04'48" | 01:04'21" |
| 14 | 04'42" | 01:09'03" |
| 15 | 04'52" | 01:13'55" |
| 15.5 | 05'58" | 01:16'41" |
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