5.5 km | 00:32:53 | 06:00/km日期: 2014-03-01 16:00 - 卡路里: 479 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'07" / 06'18" / 05'42" / 05'47" / 05'53" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'24") | 1013 / 1013 |
| 2 | | 06'14" (+00'30") | 1007 / 2020 |
| 3 | | 05'44" | 1001 / 3022 |
| 4 | | 05'44" | 1006 / 4029 |
| 5 | | 06'04" (+00'20") | 1002 / 5031 |
| 6 | | 05'45" (+00'01") | 480 / 5511 |
3月累積里程 : 76.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'18" | 00:12'25" |
| 3 | 05'42" | 00:18'07" |
| 4 | 05'47" | 00:23'54" |
| 5 | 05'53" | 00:29'47" |
| 5.5 | 06'36" | 00:32'53" |
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