12.0 km | 02:09:18 | 10:46/km日期: 2018-07-14 19:57 - 卡路里: 595 Cal - 平均步頻: 124 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 11'19" / 11'35" / 10'50" / 10'11" / 10'07" / 08'34" / 11'04" / 11'10" / 11'21" / 10'13" / 10'18" / 12'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'40" (+03'07") | 1000 / 1000 |
| 2 | | 11'34" (+03'01") | 1000 / 2000 |
| 3 | | 10'50" (+02'17") | 1000 / 3000 |
| 4 | | 10'10" (+01'37") | 1000 / 4000 |
| 5 | | 10'06" (+01'33") | 1000 / 5000 |
| 6 | | 08'33" | 1000 / 6000 |
| 7 | | 11'04" (+02'31") | 1000 / 7000 |
| 8 | | 11'10" (+02'37") | 1000 / 8000 |
| 9 | | 11'20" (+02'47") | 1000 / 9000 |
| 10 | | 10'12" (+01'39") | 1000 / 10000 |
| 11 | | 10'17" (+01'44") | 1000 / 11000 |
| 12 | | 12'11" (+03'38") | 1000 / 12000 |
| 13 | | 11'00" (+02'27") | 5 / 12005 |
7月累積里程 : 130.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'19" | 00:11'19" |
| 2 | 11'35" | 00:22'54" |
| 3 | 10'50" | 00:33'44" |
| 4 | 10'11" | 00:43'55" |
| 5 | 10'07" | 00:54'02" |
| 6 | 08'34" | 01:02'36" |
| 7 | 11'04" | 01:13'40" |
| 8 | 11'10" | 01:24'50" |
| 9 | 11'21" | 01:36'11" |
| 10 | 10'13" | 01:46'24" |
| 11 | 10'18" | 01:56'42" |
| 12 | 12'12" | 02:08'54" |
| 12.0 | 06'04" | 02:08'56" |
展開計圈分析
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