8.3 km | 01:08:04 | 08:10/km日期: 2014-03-08 09:11 - 卡路里: 666 Cal - 溫度: 18°C - 濕度: 72%
Pace: 06'49" / 07'19" / 07'03" / 06'58" / 07'38" / 09'50" / 08'48" / 09'31" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" | 1001 / 1001 |
2 | | 07'18" (+00'30") | 995 / 1997 |
3 | | 07'02" (+00'14") | 1010 / 3007 |
4 | | 06'59" (+00'11") | 1010 / 4018 |
5 | | 07'38" (+00'50") | 1006 / 5024 |
6 | | 09'49" (+03'01") | 1005 / 6030 |
7 | | 08'44" (+01'56") | 1011 / 7042 |
8 | | 09'38" (+02'50") | 1004 / 8046 |
9 | | 11'05" (+04'17") | 333 / 8380 |
3月累積里程 : 46.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'19" | 00:14'08" |
3 | 07'03" | 00:21'11" |
4 | 06'58" | 00:28'09" |
5 | 07'38" | 00:35'47" |
6 | 09'50" | 00:45'37" |
7 | 08'48" | 00:54'25" |
8 | 09'31" | 01:03'56" |
8.3 | 12'40" | 01:08'04" |