|  恭喜完成了第 20 馬 46.1 km | 06:28:26 | 08:25/km | 第20馬| 官方成績 | | 日期 | 2018-07-29 | | 成績 | 06:28:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'06" (+01'08") | 00:57'04" | | 00:27'58" | | 00:28'45" (+00'47") | 01:01'55" (+04'51") | | 00:33'10" (+05'12") | | 00:37'04" (+09'06") | 01:24'18" (+27'14") | | 00:47'14" (+19'16") | | 01:00'48" (+32'50") | 01:57'16" (+00'12") | | 00:56'28" (+28'30") | | 00:52'06" (+24'08") | 00:00'00" | |
日期: 2018-07-29 05:00 - 總爬升: 557 m - 卡路里: 3025 Cal - 總步數: 73696 - 平均步頻: 189 - 平均步幅: 62 cm - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'35" (+02'23") | 1003 / 1003 | 163 / 80 | | 2 | | 05'23" (+00'11") | 1005 / 2008 | 185 / 100 | | 3 | | 05'14" (+00'02") | 1000 / 3008 | 184 / 103 | | 4 | | 05'12" | 1000 / 4008 | 185 / 103 | | 5 | | 05'38" (+00'26") | 1006 / 5015 | 187 / 94 |
| 6 | | 05'19" (+00'07") | 1004 / 6020 | 185 / 101 | | 7 | | 05'34" (+00'22") | 1003 / 7023 | 184 / 97 | | 8 | | 05'52" (+00'40") | 1004 / 8028 | 184 / 92 | | 9 | | 05'24" (+00'12") | 1008 / 9037 | 186 / 99 | | 10 | | 05'39" (+00'27") | 1002 / 10039 | 183 / 96 | | 11 | | 06'10" (+00'58") | 1002 / 11042 | 185 / 87 | | 12 | | 05'17" (+00'05") | 1005 / 12047 | 186 / 101 | | 13 | | 05'46" (+00'34") | 1007 / 13054 | 181 / 95 | | 14 | | 05'46" (+00'34") | 1004 / 14059 | 183 / 94 | | 15 | | 05'39" (+00'27") | 1005 / 15065 | 180 / 98 | | 16 | | 06'01" (+00'49") | 1004 / 16069 | 181 / 91 | | 17 | | 06'18" (+01'06") | 1005 / 17075 | 178 / 88 | | 18 | | 08'27" (+03'15") | 1000 / 18076 | 195 / 60 | | 19 | | 05'26" (+00'14") | 1008 / 19084 | 184 / 99 | | 20 | | 06'47" (+01'35") | 1005 / 20089 | 182 / 80 | | 21 | | 07'02" (+01'50") | 1000 / 21090 | 190 / 74 | | 22 | | 06'11" (+00'59") | 1006 / 22096 | 181 / 88 | | 23 | | 09'42" (+04'30") | 1002 / 23098 | 159 / 64 | | 24 | | 06'38" (+01'26") | 1009 / 24107 | 179 / 84 | | 25 | | 07'21" (+02'09") | 1000 / 25108 | 190 / 71 | | 26 | | 09'44" (+04'32") | 1005 / 26113 | 184 / 55 | | 27 | | 08'22" (+03'10") | 1005 / 27119 | 189 / 63 | | 28 | | 07'16" (+02'04") | 1003 / 28123 | 190 / 72 | | 29 | | 08'14" (+03'02") | 1001 / 29125 | 200 / 60 | | 30 | | 13'30" (+08'18") | 1009 / 30134 | 205 / 35 | | 31 | | 09'41" (+04'29") | 1000 / 31134 | 205 / 50 | | 32 | | 06'36" (+01'24") | 1008 / 32143 | 180 / 84 | | 33 | | 13'51" (+08'39") | 1006 / 33149 | 198 / 36 | | 34 | | 23'42" (+18'30") | 1003 / 34153 | 129 / 32 | | 35 | | 06'37" (+01'25") | 1007 / 35160 | 181 / 83 | | 36 | | 14'44" (+09'32") | 1006 / 36167 | 184 / 36 | | 37 | | 10'13" (+05'01") | 1001 / 37168 | 201 / 48 | | 38 | | 08'40" (+03'28") | 1003 / 38172 | 207 / 55 | | 39 | | 11'36" (+06'24") | 1008 / 39180 | 205 / 41 | | 40 | | 11'06" (+05'54") | 1008 / 40188 | 217 / 41 | | 41 | | 10'52" (+05'40") | 1006 / 41195 | 220 / 41 | | 42 | | 08'58" (+03'46") | 1008 / 42204 | 188 / 59 | | 43 | | 10'46" (+05'34") | 1008 / 43212 | 219 / 42 | | 44 | | 09'59" (+04'47") | 1002 / 44214 | 216 / 46 | | 45 | | 11'09" (+05'57") | 1002 / 45216 | 201 / 44 | | 46 | | 10'19" (+05'07") | 1002 / 46218 | 213 / 45 |
賽前宣言: 91馬 賽後評分: 太熱 給 5 星  7月累積里程 : 200.00 km  母子鱷魚 真的白三代ㄚ拖 累積 : 358.0 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'36" | 00:07'36" | | 2 | 05'25" | 00:13'01" | | 3 | 05'15" | 00:18'16" | | 4 | 05'12" | 00:23'28" | | 5 | 05'38" | 00:29'06" | | 6 | 05'21" | 00:34'27" | | 7 | 05'36" | 00:40'03" | | 8 | 05'54" | 00:45'57" | | 9 | 05'27" | 00:51'24" | | 10 | 05'40" | 00:57'04" | | 11 | 06'11" | 01:03'15" | | 12 | 05'19" | 01:08'34" | | 13 | 05'39" | 01:14'13" | | 14 | 05'58" | 01:20'11" | | 15 | 05'38" | 01:25'49" | | 16 | 05'55" | 01:31'44" | | 17 | 06'29" | 01:38'13" | | 18 | 08'31" | 01:46'44" | | 19 | 05'26" | 01:52'10" | | 20 | 06'49" | 01:58'59" | | 21 | 06'55" | 02:05'54" | | 22 | 06'22" | 02:12'16" | | 23 | 09'45" | 02:22'01" | | 24 | 06'40" | 02:28'41" | | 25 | 07'22" | 02:36'03" | | 26 | 09'42" | 02:45'45" | | 27 | 08'31" | 02:54'16" | | 28 | 07'17" | 03:01'33" | | 29 | 08'17" | 03:09'50" | | 30 | 13'27" | 03:23'17" | | 31 | 09'46" | 03:33'03" | | 32 | 06'41" | 03:39'44" | | 33 | 13'51" | 03:53'35" | | 34 | 23'47" | 04:17'22" | | 35 | 06'43" | 04:24'05" | | 36 | 14'40" | 04:38'45" | | 37 | 10'28" | 04:49'13" | | 38 | 08'43" | 04:57'56" | | 39 | 11'29" | 05:09'25" | | 40 | 11'08" | 05:20'33" | | 41 | 11'10" | 05:31'43" | | 42 | 09'05" | 05:40'48" | | 43 | 10'37" | 05:51'25" | | 44 | 10'05" | 06:01'30" | | 45 | 11'09" | 06:12'39" | | 46 | 10'20" | 06:22'59" | | 46.4 | 13'12" | 06:28'26" |
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