全馬 | 04:27:13 | 06:19/km | 第6馬官方成績 |
日期 | 2012-11-11 |
成績 | 04:27:13 |
總名次 | 622 / 1987 |
分組名次 | 44 / 165 |
平均速度 | 06:19/km |
仁
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'11" (+03'06") | 01:01'16" |
| 00:29'05" |
| 00:31'40" (+02'35") | 01:02'27" (+01'11") |
| 00:30'47" (+01'42") |
| 00:34'17" (+05'12") | 01:05'39" (+04'23") |
| 00:31'22" (+02'17") |
| 00:31'57" (+02'52") | 01:03'35" (+02'19") |
| 00:31'38" (+02'33") |
|
日期: 2012-11-11 06:30 - 總爬升: 387 m - 卡路里: 2089 Cal - 溫度: 23°C - 濕度: 64%
賽道風景不錯但有點複雜,轉來轉去的, 鄉民、志工很熱情,交管認真,補給很棒,完跑贈品很多, 一整個很熱鬧的感覺,不錯!
賽後評分: 賽道風景不錯但有點複雜,轉來轉去的,
鄉民、志工很熱情,交管認真,補給很棒,完跑贈品很多,
一整個很熱鬧的感覺,不錯!
給 5 星 11月累積里程 :
111.09 km MIZUNO WAVE AERO 11 WIDE 累積 :
1391.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 06'06" | 00:14'34" |
3 | 05'59" | 00:20'33" |
4 | 06'19" | 00:26'52" |
5 | 05'19" | 00:32'11" |
6 | 05'52" | 00:38'03" |
7 | 05'22" | 00:43'25" |
8 | 06'19" | 00:49'44" |
9 | 05'42" | 00:55'26" |
10 | 05'50" | 01:01'16" |
11 | 05'17" | 01:06'33" |
12 | 06'14" | 01:12'47" |
13 | 06'11" | 01:18'58" |
14 | 07'09" | 01:26'07" |
15 | 06'49" | 01:32'56" |
16 | 06'25" | 01:39'21" |
17 | 06'14" | 01:45'35" |
18 | 06'48" | 01:52'23" |
19 | 05'58" | 01:58'21" |
20 | 05'22" | 02:03'43" |
21 | 06'52" | 02:10'35" |
22 | 10'04" | 02:20'39" |
23 | 05'47" | 02:26'26" |
24 | 04'39" | 02:31'05" |
25 | 06'55" | 02:38'00" |
26 | 06'09" | 02:44'09" |
27 | 05'58" | 02:50'07" |
28 | 07'35" | 02:57'42" |
29 | 06'18" | 03:04'00" |
30 | 05'22" | 03:09'22" |
31 | 06'59" | 03:16'21" |
32 | 05'44" | 03:22'05" |
33 | 05'50" | 03:27'55" |
34 | 07'20" | 03:35'15" |
35 | 06'04" | 03:41'19" |
36 | 06'21" | 03:47'40" |
37 | 05'40" | 03:53'20" |
38 | 06'54" | 04:00'14" |
39 | 06'09" | 04:06'23" |
40 | 06'34" | 04:12'57" |
41 | 04'27" | 04:17'24" |
42 | 05'41" | 04:23'05" |
42.6 | 06'39" | 04:26'57" |