15.1 km | 01:40:26 | 06:40/km日期: 2018-08-01 11:30 - 平均心率: 127 - 卡路里: 621 Cal - 平均步頻: 180
Pace: 07'26" / 06'42" / 06'37" / 06'42" / 06'50" / 18'25" / 07'37" / 06'41" / 06'45" / 06'33" / 08'56" / 06'24" / 07'21" / 06'54" / 06'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'10") | 1000 / 1000 |
| 2 | | 06'41" (+00'45") | 1000 / 2000 |
| 3 | | 06'37" (+00'41") | 1000 / 3000 |
| 4 | | 06'41" (+00'45") | 1000 / 4000 |
| 5 | | 06'50" (+00'54") | 1000 / 5000 |
| 6 | | 07'12" (+01'16") | 1000 / 6000 |
| 7 | | 06'53" (+00'57") | 1000 / 7000 |
| 8 | | 06'41" (+00'45") | 1000 / 8000 |
| 9 | | 06'44" (+00'48") | 1000 / 9000 |
| 10 | | 06'33" (+00'37") | 1000 / 10000 |
| 11 | | 07'14" (+01'18") | 1000 / 11000 |
| 12 | | 06'24" (+00'28") | 1000 / 12000 |
| 13 | | 06'26" (+00'30") | 1000 / 13000 |
| 14 | | 06'05" (+00'09") | 1000 / 14000 |
| 15 | | 05'56" | 1000 / 15000 |
| 16 | | 05'35" | 46 / 15046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
86.22 km 
adidas supernova w 累積 :
197.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'42" | 00:14'08" |
| 3 | 06'37" | 00:20'45" |
| 4 | 06'42" | 00:27'27" |
| 5 | 06'50" | 00:34'17" |
| 6 | 18'25" | 00:52'42" |
| 7 | 07'37" | 01:00'19" |
| 8 | 06'41" | 01:07'00" |
| 9 | 06'45" | 01:13'45" |
| 10 | 06'33" | 01:20'18" |
| 11 | 08'56" | 01:29'14" |
| 12 | 06'24" | 01:35'38" |
| 13 | 07'21" | 01:42'59" |
| 14 | 06'54" | 01:49'53" |
| 15 | 06'19" | 01:56'12" |
| 15.0 | 05'25" | 01:56'27" |
展開計圈分析
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