16.6 km | 01:38:40 | 05:56/km日期: 2018-07-24 14:37 - 卡路里: 1075 Cal - 總步數: 16924 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 32°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 06'09" / 06'02" / 05'53" / 05'46" / 05'41" / 06'31" / 05'45" / 06'00" / 05'45" / 05'50" / 06'32" / 05'48" / 05'49" / 05'39" / 06'11" / 05'54" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+02'14") | 136 / 136 | 166 / 82 |
| 2 | | 06'01" (+00'56") | 165 / 302 | 170 / 97 |
| 3 | | 06'32" (+01'27") | 152 / 455 | 168 / 90 |
| 4 | | 06'37" (+01'32") | 151 / 606 | 172 / 87 |
| 5 | | 05'36" (+00'31") | 178 / 784 | 172 / 103 |
| 6 | | 05'16" (+00'11") | 189 / 974 | 172 / 110 |
| 7 | | 06'04" (+00'59") | 164 / 1138 | 172 / 95 |
| 8 | | 06'08" (+01'03") | 162 / 1301 | 172 / 94 |
| 9 | | 06'26" (+01'21") | 155 / 1457 | 170 / 91 |
| 10 | | 05'27" (+00'22") | 183 / 1640 | 172 / 106 |
| 11 | | 05'55" (+00'50") | 168 / 1809 | 168 / 100 |
| 12 | | 06'19" (+01'14") | 158 / 1967 | 172 / 91 |
| 13 | | 05'44" (+00'39") | 174 / 2141 | 172 / 101 |
| 14 | | 06'03" (+00'58") | 165 / 2306 | 172 / 95 |
| 15 | | 05'26" (+00'21") | 183 / 2490 | 170 / 108 |
| 16 | | 05'57" (+00'52") | 167 / 2657 | 174 / 96 |
| 17 | | 06'03" (+00'58") | 165 / 2823 | 170 / 97 |
| 18 | | 06'20" (+01'15") | 157 / 2980 | 170 / 92 |
| 19 | | 05'55" (+00'50") | 168 / 3149 | 172 / 98 |
| 20 | | 05'23" (+00'18") | 185 / 3335 | 172 / 107 |
| 21 | | 06'04" (+00'59") | 164 / 3499 | 170 / 96 |
| 22 | | 05'46" (+00'41") | 173 / 3673 | 172 / 100 |
| 23 | | 05'27" (+00'22") | 183 / 3856 | 172 / 106 |
| 24 | | 05'46" (+00'41") | 173 / 4029 | 172 / 100 |
| 25 | | 05'41" (+00'36") | 175 / 4205 | 170 / 103 |
| 26 | | 05'49" (+00'44") | 171 / 4377 | 170 / 101 |
| 27 | | 06'00" (+00'55") | 166 / 4543 | 172 / 96 |
| 28 | | 05'41" (+00'36") | 175 / 4719 | 170 / 103 |
| 29 | | 05'33" (+00'28") | 180 / 4899 | 174 / 103 |
| 30 | | 05'41" (+00'36") | 175 / 5075 | 172 / 102 |
| 31 | | 05'55" (+00'50") | 168 / 5243 | 170 / 99 |
| 32 | | 08'15" (+03'10") | 121 / 5365 | 194 / 62 |
| 33 | | 11'36" (+06'31") | 86 / 5451 | 134 / 64 |
| 34 | | 05'28" (+00'23") | 182 / 5633 | 172 / 106 |
| 35 | | 05'54" (+00'49") | 169 / 5802 | 172 / 98 |
| 36 | | 05'22" (+00'17") | 186 / 5989 | 170 / 109 |
| 37 | | 06'08" (+01'03") | 162 / 6151 | 174 / 93 |
| 38 | | 05'36" (+00'31") | 178 / 6330 | 172 / 103 |
| 39 | | 05'32" (+00'27") | 180 / 6510 | 170 / 106 |
| 40 | | 05'36" (+00'31") | 178 / 6689 | 174 / 102 |
| 41 | | 05'44" (+00'39") | 174 / 6863 | 170 / 102 |
| 42 | | 06'14" (+01'09") | 160 / 7024 | 174 / 92 |
| 43 | | 05'33" (+00'28") | 179 / 7203 | 170 / 105 |
| 44 | | 05'50" (+00'45") | 171 / 7374 | 172 / 99 |
| 45 | | 06'17" (+01'12") | 159 / 7533 | 172 / 92 |
| 46 | | 05'43" (+00'38") | 174 / 7708 | 172 / 101 |
| 47 | | 06'37" (+01'32") | 151 / 7859 | 176 / 85 |
| 48 | | 05'55" (+00'50") | 168 / 8028 | 172 / 98 |
| 49 | | 06'03" (+00'58") | 165 / 8193 | 170 / 97 |
| 50 | | 05'35" (+00'30") | 179 / 8372 | 172 / 104 |
| 51 | | 05'49" (+00'44") | 171 / 8544 | 172 / 99 |
| 52 | | 05'40" (+00'35") | 176 / 8720 | 172 / 102 |
| 53 | | 05'49" (+00'44") | 171 / 8892 | 172 / 99 |
| 54 | | 05'33" (+00'28") | 179 / 9072 | 170 / 105 |
| 55 | | 05'44" (+00'39") | 174 / 9246 | 174 / 100 |
| 56 | | 06'12" (+01'07") | 161 / 9407 | 170 / 94 |
| 57 | | 05'28" (+00'23") | 182 / 9590 | 170 / 107 |
| 58 | | 05'50" (+00'45") | 171 / 9761 | 170 / 100 |
| 59 | | 05'55" (+00'50") | 168 / 9930 | 172 / 98 |
| 60 | | 05'41" (+00'36") | 175 / 10106 | 170 / 103 |
| 61 | | 05'50" (+00'45") | 171 / 10277 | 174 / 98 |
| 62 | | 05'15" (+00'10") | 190 / 10467 | 170 / 111 |
| 63 | | 05'42" (+00'37") | 175 / 10642 | 172 / 101 |
| 64 | | 06'21" (+01'16") | 157 / 10799 | 190 / 82 |
| 65 | | 35'27" (+30'22") | 28 / 10827 | 158 / 17 |
| 66 | | 06'00" (+00'55") | 166 / 10994 | 172 / 96 |
| 67 | | 05'57" (+00'52") | 167 / 11162 | 170 / 98 |
| 68 | | 05'36" (+00'31") | 178 / 11340 | 172 / 103 |
| 69 | | 05'45" (+00'40") | 173 / 11513 | 170 / 102 |
| 70 | | 05'48" (+00'43") | 172 / 11686 | 170 / 101 |
| 71 | | 05'37" (+00'32") | 177 / 11863 | 172 / 103 |
| 72 | | 05'53" (+00'48") | 169 / 12033 | 172 / 98 |
| 73 | | 06'31" (+01'26") | 153 / 12186 | 170 / 90 |
| 74 | | 05'37" (+00'32") | 178 / 12364 | 172 / 103 |
| 75 | | 06'16" (+01'11") | 159 / 12523 | 172 / 92 |
| 76 | | 05'42" (+00'37") | 175 / 12698 | 170 / 103 |
| 77 | | 05'46" (+00'41") | 173 / 12871 | 174 / 99 |
| 78 | | 05'25" (+00'20") | 184 / 13056 | 170 / 108 |
| 79 | | 05'34" (+00'29") | 179 / 13235 | 172 / 104 |
| 80 | | 06'13" (+01'08") | 160 / 13396 | 172 / 93 |
| 81 | | 05'23" (+00'18") | 185 / 13581 | 170 / 109 |
| 82 | | 05'28" (+00'23") | 182 / 13764 | 174 / 104 |
| 83 | | 05'36" (+00'31") | 178 / 13942 | 172 / 103 |
| 84 | | 05'43" (+00'38") | 174 / 14117 | 170 / 102 |
| 85 | | 09'41" (+04'36") | 103 / 14220 | 156 / 66 |
| 86 | | 06'32" (+01'27") | 152 / 14373 | 176 / 86 |
| 87 | | 05'57" (+00'52") | 167 / 14541 | 170 / 98 |
| 88 | | 05'21" (+00'16") | 186 / 14727 | 174 / 107 |
| 89 | | 05'35" (+00'30") | 178 / 14906 | 172 / 103 |
| 90 | | 05'31" (+00'26") | 181 / 15087 | 174 / 104 |
| 91 | | 05'45" (+00'40") | 173 / 15260 | 172 / 100 |
| 92 | | 08'20" (+03'15") | 120 / 15380 | 182 / 65 |
| 93 | | 05'41" (+00'36") | 175 / 15556 | 174 / 100 |
| 94 | | 05'33" (+00'28") | 179 / 15736 | 174 / 103 |
| 95 | | 05'34" (+00'29") | 179 / 15915 | 174 / 103 |
| 96 | | 05'32" (+00'27") | 180 / 16095 | 176 / 102 |
| 97 | | 05'05" | 196 / 16291 | 174 / 112 |
| 98 | | 05'24" (+00'19") | 184 / 16476 | 174 / 106 |
| 99 | | 05'46" (+00'41") | 115 / 16592 | 174 / 99 |
7月累積里程 : 333.33 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'02" | 00:12'11" |
| 3 | 05'53" | 00:18'04" |
| 4 | 05'46" | 00:23'50" |
| 5 | 05'41" | 00:29'31" |
| 6 | 06'31" | 00:36'02" |
| 7 | 05'45" | 00:41'47" |
| 8 | 06'00" | 00:47'47" |
| 9 | 05'45" | 00:53'32" |
| 10 | 05'50" | 00:59'22" |
| 11 | 06'32" | 01:05'54" |
| 12 | 05'48" | 01:11'42" |
| 13 | 05'49" | 01:17'31" |
| 14 | 05'39" | 01:23'10" |
| 15 | 06'11" | 01:29'21" |
| 16 | 05'54" | 01:35'15" |
| 16.6 | 05'43" | 01:38'40" |
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