|  全馬 | 06:56:33 | 09:52/km | 第88馬| 官方成績 | | 日期 | 2018-08-04 | | 成績 | 06:56:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'19" | 01:28'39" | | 00:45'20" (+02'01") | | 00:45'49" (+02'30") | 01:35'35" (+06'56") | | 00:49'46" (+06'27") | | 00:50'06" (+06'47") | 01:41'32" (+12'53") | | 00:51'26" (+08'07") | | 00:50'20" (+07'01") | 01:45'31" (+16'52") | | 00:55'11" (+11'52") | |
日期: 2018-08-04 16:02 - 平均心率: 126 - 卡路里: 2276 Cal - 總步數: 74172 - 平均步頻: 178 - 平均步幅: 57 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'43" | 1004 / 1004 | 175 / 84 | | 2 | | 07'40" (+00'57") | 1007 / 2012 | 170 / 76 | | 3 | | 10'14" (+03'31") | 1005 / 3017 | 159 / 61 | | 4 | | 09'14" (+02'31") | 1002 / 4020 | 181 / 59 | | 5 | | 09'18" (+02'35") | 1006 / 5027 | 163 / 65 |
| 6 | | 09'52" (+03'09") | 1000 / 6027 | 155 / 65 | | 7 | | 08'02" (+01'19") | 1005 / 7033 | 173 / 71 | | 8 | | 10'04" (+03'21") | 1000 / 8033 | 160 / 61 | | 9 | | 08'44" (+02'01") | 1003 / 9036 | 169 / 67 | | 10 | | 08'28" (+01'45") | 1004 / 10041 | 170 / 69 | | 11 | | 09'28" (+02'45") | 1004 / 11046 | 168 / 62 | | 12 | | 09'13" (+02'30") | 1002 / 12048 | 163 / 66 | | 13 | | 08'36" (+01'53") | 1004 / 13053 | 179 / 64 | | 14 | | 10'08" (+03'25") | 1003 / 14057 | 171 / 57 | | 15 | | 08'11" (+01'28") | 1002 / 15059 | 175 / 69 | | 16 | | 09'19" (+02'36") | 1008 / 16068 | 171 / 62 | | 17 | | 09'43" (+03'00") | 1002 / 17071 | 167 / 61 | | 18 | | 11'47" (+05'04") | 1005 / 18076 | 153 / 55 | | 19 | | 09'07" (+02'24") | 1006 / 19083 | 166 / 65 | | 20 | | 09'32" (+02'49") | 1006 / 20090 | 168 / 62 | | 21 | | 09'25" (+02'42") | 1001 / 21092 | 166 / 63 | | 22 | | 11'55" (+05'12") | 1005 / 22097 | 170 / 49 | | 23 | | 07'27" (+00'44") | 1001 / 23098 | 171 / 78 | | 24 | | 09'33" (+02'50") | 1002 / 24101 | 174 / 60 | | 25 | | 11'47" (+05'04") | 1008 / 25109 | 171 / 49 | | 26 | | 09'58" (+03'15") | 1001 / 26110 | 184 / 54 | | 27 | | 09'08" (+02'25") | 1004 / 27115 | 175 / 62 | | 28 | | 10'11" (+03'28") | 1001 / 28116 | 182 / 53 | | 29 | | 12'23" (+05'40") | 1005 / 29122 | 172 / 46 | | 30 | | 09'31" (+02'48") | 1001 / 30123 | 182 / 57 | | 31 | | 09'15" (+02'32") | 1000 / 31123 | 184 / 58 | | 32 | | 10'21" (+03'38") | 1007 / 32131 | 181 / 53 | | 33 | | 09'15" (+02'32") | 1000 / 33131 | 183 / 58 | | 34 | | 10'06" (+03'23") | 1000 / 34131 | 191 / 51 | | 35 | | 11'13" (+04'30") | 1006 / 35138 | 182 / 48 | | 36 | | 09'33" (+02'50") | 1000 / 36139 | 192 / 54 | | 37 | | 10'36" (+03'53") | 1006 / 37146 | 191 / 49 | | 38 | | 11'07" (+04'24") | 1008 / 38154 | 204 / 44 | | 39 | | 12'08" (+05'25") | 1004 / 39159 | 217 / 37 | | 40 | | 11'34" (+04'51") | 1001 / 40161 | 214 / 40 | | 41 | | 09'30" (+02'47") | 817 / 40978 | 186 / 56 | | 42 | | 10'33" (+03'50") | 1002 / 41980 | 200 / 47 | | 43 | | 10'24" (+03'41") | 619 / 42599 | 195 / 49 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
8月累積里程 : 202.06 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 07'40" | 00:14'24" | | 3 | 10'22" | 00:24'46" | | 4 | 09'16" | 00:34'02" | | 5 | 09'17" | 00:43'19" | | 6 | 09'58" | 00:53'17" | | 7 | 08'00" | 01:01'17" | | 8 | 10'10" | 01:11'27" | | 9 | 08'40" | 01:20'07" | | 10 | 08'32" | 01:28'39" | | 11 | 09'29" | 01:38'08" | | 12 | 09'19" | 01:47'27" | | 13 | 08'37" | 01:56'04" | | 14 | 10'11" | 02:06'15" | | 15 | 08'13" | 02:14'28" | | 16 | 09'19" | 02:23'47" | | 17 | 09'44" | 02:33'31" | | 18 | 11'53" | 02:45'24" | | 19 | 09'13" | 02:54'37" | | 20 | 09'37" | 03:04'14" | | 21 | 09'26" | 03:13'40" | | 22 | 11'58" | 03:25'38" | | 23 | 07'28" | 03:33'06" | | 24 | 09'33" | 03:42'39" | | 25 | 11'41" | 03:54'20" | | 26 | 10'12" | 04:04'32" | | 27 | 09'00" | 04:13'32" | | 28 | 10'22" | 04:23'54" | | 29 | 12'19" | 04:36'13" | | 30 | 09'33" | 04:45'46" | | 31 | 09'10" | 04:54'56" | | 32 | 10'35" | 05:05'31" | | 33 | 09'18" | 05:14'49" | | 34 | 10'08" | 05:24'57" | | 35 | 11'09" | 05:36'06" | | 36 | 09'45" | 05:45'51" | | 37 | 10'33" | 05:56'24" | | 38 | 11'04" | 06:07'28" | | 39 | 12'19" | 06:19'47" | | 40 | 11'30" | 06:31'17" | | 41 | 09'32" | 06:40'49" | | 42 | 11'02" | 06:51'51" | | 42.4 | 10'46" | 06:56'33" |
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