42.7 km | 05:28:55 | 07:41/km日期: 2013-11-10 06:33 - 總爬升: 369 m - 平均心率: 148 - 卡路里: 2291 Cal - 溫度: 24°C - 濕度: 81%
Pace: 07'28" / 06'52" / 06'32" / 05'49" / 08'02" / 06'02" / 07'22" / 06'21" / 06'21" / 08'12" / 06'43" / 06'09" / 08'12" / 06'52" / 15'23" / 06'53" / 06'44" / 06'47" / 08'16" / 06'41" / 08'37" / 09'08" / 12'14" / 06'46" / 08'26" / 06'22" / 06'12" / 07'30" / 08'09" / 06'09" / 07'38" / 06'18" / 07'45" / 07'36" / 08'35" / 08'52" / 07'03" / 09'15" / 07'58" / 10'14" / 06'39" / 06'10" / 05'57" / 02'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'59") | 2014 / 2014 |
| 2 | | 06'09" | 2019 / 4034 |
| 3 | | 07'02" (+00'53") | 2019 / 6053 |
| 4 | | 06'50" (+00'41") | 2015 / 8069 |
| 5 | | 07'16" (+01'07") | 2008 / 10078 |
| 6 | | 06'25" (+00'16") | 2014 / 12092 |
| 7 | | 07'52" (+01'43") | 2019 / 14111 |
| 8 | | 10'46" (+04'37") | 2013 / 16124 |
| 9 | | 07'12" (+01'03") | 2021 / 18146 |
| 10 | | 07'00" (+00'51") | 2013 / 20159 |
| 11 | | 09'25" (+03'16") | 2018 / 22177 |
| 12 | | 08'52" (+02'43") | 2017 / 24195 |
| 13 | | 07'21" (+01'12") | 2016 / 26211 |
| 14 | | 06'51" (+00'42") | 2022 / 28234 |
| 15 | | 07'45" (+01'36") | 2012 / 30247 |
| 16 | | 06'21" (+00'12") | 2021 / 32268 |
| 17 | | 07'42" (+01'33") | 2017 / 34286 |
| 18 | | 08'48" (+02'39") | 2014 / 36300 |
| 19 | | 08'14" (+02'05") | 2010 / 38311 |
| 20 | | 08'49" (+02'40") | 2017 / 40328 |
| 21 | | 06'21" (+00'12") | 2016 / 42345 |
| 22 | | 07'37" (+01'28") | 734 / 43079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
193.21 km 
Adidas Adizero boston 4 累積 :
1285.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'52" | 00:14'20" |
| 3 | 06'32" | 00:20'52" |
| 4 | 05'49" | 00:26'41" |
| 5 | 08'02" | 00:34'43" |
| 6 | 06'02" | 00:40'45" |
| 7 | 07'22" | 00:48'07" |
| 8 | 06'21" | 00:54'28" |
| 9 | 06'21" | 01:00'49" |
| 10 | 08'12" | 01:09'01" |
| 11 | 06'43" | 01:15'44" |
| 12 | 06'09" | 01:21'53" |
| 13 | 08'12" | 01:30'05" |
| 14 | 06'52" | 01:36'57" |
| 15 | 15'23" | 01:52'20" |
| 16 | 06'53" | 01:59'13" |
| 17 | 06'44" | 02:05'57" |
| 18 | 06'47" | 02:12'44" |
| 19 | 08'16" | 02:21'00" |
| 20 | 06'41" | 02:27'41" |
| 21 | 08'37" | 02:36'18" |
| 22 | 09'08" | 02:45'26" |
| 23 | 12'14" | 02:57'40" |
| 24 | 06'46" | 03:04'26" |
| 25 | 08'26" | 03:12'52" |
| 26 | 06'22" | 03:19'14" |
| 27 | 06'12" | 03:25'26" |
| 28 | 07'30" | 03:32'56" |
| 29 | 08'09" | 03:41'05" |
| 30 | 06'09" | 03:47'14" |
| 31 | 07'38" | 03:54'52" |
| 32 | 06'18" | 04:01'10" |
| 33 | 07'45" | 04:08'55" |
| 34 | 07'36" | 04:16'31" |
| 35 | 08'35" | 04:25'06" |
| 36 | 08'52" | 04:33'58" |
| 37 | 07'03" | 04:41'01" |
| 38 | 09'15" | 04:50'16" |
| 39 | 07'58" | 04:58'14" |
| 40 | 10'14" | 05:08'28" |
| 41 | 06'39" | 05:15'07" |
| 42 | 06'10" | 05:21'17" |
| 43 | 05'57" | 05:27'14" |
| 42.7 | -6'-2" | 05:28'55" |
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