9.1 km | 00:54:47 | 06:01/km日期: 2012-11-13 05:09 - 地點: 新莊體育場 - 卡路里: 531 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'47" / 06'32" / 06'23" / 06'07" / 06'03" / 05'39" / 05'36" / 05'38" / 05'30" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'10") | 1008 / 1008 |
| 2 | | 06'33" (+00'58") | 1010 / 2018 |
| 3 | | 06'19" (+00'44") | 1008 / 3026 |
| 4 | | 06'07" (+00'32") | 997 / 4024 |
| 5 | | 06'01" (+00'26") | 1006 / 5031 |
| 6 | | 05'40" (+00'05") | 1003 / 6034 |
| 7 | | 05'35" | 1008 / 7042 |
| 8 | | 05'37" (+00'02") | 1008 / 8050 |
| 9 | | 05'31" | 1001 / 9052 |
11月累積里程 : 361.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'32" | 00:13'19" |
| 3 | 06'23" | 00:19'42" |
| 4 | 06'07" | 00:25'49" |
| 5 | 06'03" | 00:31'52" |
| 6 | 05'39" | 00:37'31" |
| 7 | 05'36" | 00:43'07" |
| 8 | 05'38" | 00:48'45" |
| 9 | 05'30" | 00:54'15" |
| 9.1 | 06'16" | 00:54'47" |
展開計圈分析
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