10.1 km | 01:04:54 | 06:25/km日期: 2018-08-15 18:16 - 卡路里: 645 Cal - 總步數: 11195 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'45" / 06'36" / 06'37" / 06'33" / 06'30" / 06'08" / 06'20" / 06'16" / 06'16" / 06'11" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'32") | 1006 / 1006 | 172 / 86 |
2 | | 06'34" (+00'24") | 1004 / 2010 | 170 / 89 |
3 | | 06'36" (+00'26") | 1001 / 3012 | 170 / 88 |
4 | | 06'33" (+00'23") | 1007 / 4019 | 171 / 88 |
5 | | 06'24" (+00'14") | 1002 / 5022 | 173 / 89 |
6 | | 06'10" | 1004 / 6027 | 173 / 93 |
7 | | 06'17" (+00'07") | 1007 / 7034 | 172 / 92 |
8 | | 06'13" (+00'03") | 1005 / 8040 | 172 / 93 |
9 | | 06'14" (+00'04") | 1001 / 9042 | 173 / 92 |
10 | | 06'11" (+00'01") | 1000 / 10042 | 173 / 93 |
11 | | 06'24" (+00'14") | 101 / 10143 | 175 / 88 |
8月累積里程 : 238.55 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'36" | 00:13'21" |
3 | 06'37" | 00:19'58" |
4 | 06'33" | 00:26'31" |
5 | 06'30" | 00:33'01" |
6 | 06'08" | 00:39'09" |
7 | 06'20" | 00:45'29" |
8 | 06'16" | 00:51'45" |
9 | 06'16" | 00:58'01" |
10 | 06'11" | 01:04'12" |
10.1 | 06'54" | 01:04'54" |