13.2 km | 01:20:20 | 06:04/km日期: 2018-08-15 19:11 - 卡路里: 714 Cal - 總步數: 14806 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 06'14" / 06'04" / 06'10" / 06'12" / 06'02" / 06'10" / 06'05" / 06'03" / 05'57" / 05'52" / 06'19" / 05'50" / 05'57" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'25") | 1003 / 1003 | 184 / 86 |
| 2 | | 06'02" (+00'14") | 1003 / 2006 | 185 / 89 |
| 3 | | 06'07" (+00'19") | 1005 / 3012 | 184 / 88 |
| 4 | | 06'10" (+00'22") | 1003 / 4016 | 182 / 88 |
| 5 | | 06'01" (+00'13") | 1008 / 5024 | 183 / 90 |
| 6 | | 06'05" (+00'17") | 1002 / 6027 | 182 / 90 |
| 7 | | 06'11" (+00'23") | 1006 / 7033 | 184 / 87 |
| 8 | | 06'00" (+00'12") | 1007 / 8041 | 183 / 90 |
| 9 | | 05'54" (+00'06") | 1007 / 9049 | 184 / 91 |
| 10 | | 05'48" | 1001 / 10050 | 186 / 92 |
| 11 | | 06'19" (+00'31") | 1006 / 11057 | 182 / 86 |
| 12 | | 05'50" (+00'02") | 1002 / 12059 | 184 / 92 |
| 13 | | 05'53" (+00'05") | 1006 / 13066 | 186 / 91 |
| 14 | | 05'28" | 228 / 13294 | 192 / 95 |
8月累積里程 :
123.14 km 
NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'04" | 00:12'18" |
| 3 | 06'10" | 00:18'28" |
| 4 | 06'12" | 00:24'40" |
| 5 | 06'02" | 00:30'42" |
| 6 | 06'10" | 00:36'52" |
| 7 | 06'05" | 00:42'57" |
| 8 | 06'03" | 00:49'00" |
| 9 | 05'57" | 00:54'57" |
| 10 | 05'52" | 01:00'49" |
| 11 | 06'19" | 01:07'08" |
| 12 | 05'50" | 01:12'58" |
| 13 | 05'57" | 01:18'55" |
| 13.2 | 06'11" | 01:20'20" |
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