20.5 km | 01:59:53 | 05:51/km日期: 2018-03-10 08:42 - 卡路里: 1014 Cal - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'01" / 05'12" / 06'17" / 06'04" / 06'06" / 06'00" / 06'10" / 05'37" / 07'46" / 05'44" / 05'52" / 05'47" / 05'30" / 05'46" / 05'47" / 05'43" / 05'19" / 05'57" / 05'46" / 05'32" / 06'01" /
3月累積里程 : 133.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'12" | 00:10'13" |
3 | 06'17" | 00:16'30" |
4 | 06'04" | 00:22'34" |
5 | 06'06" | 00:28'40" |
6 | 06'00" | 00:34'40" |
7 | 06'10" | 00:40'50" |
8 | 05'37" | 00:46'27" |
9 | 07'46" | 00:54'13" |
10 | 05'44" | 00:59'57" |
11 | 05'52" | 01:05'49" |
12 | 05'47" | 01:11'36" |
13 | 05'30" | 01:17'06" |
14 | 05'46" | 01:22'52" |
15 | 05'47" | 01:28'39" |
16 | 05'43" | 01:34'22" |
17 | 05'19" | 01:39'41" |
18 | 05'57" | 01:45'38" |
19 | 05'46" | 01:51'24" |
20 | 05'32" | 01:56'56" |
20.5 | 06'01" | 01:59'53" |