全馬 | 03:59:50 | 05:41/km | 第16馬官方成績 |
日期 | 2014-03-16 |
成績 | 03:59:50 |
總名次 | 429 / 2514 |
分組名次 | 150 / 722 |
平均速度 | 05:41/km |
江獎
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'46" | 00:47'44" |
| 00:23'58" (+00'12") |
| 00:24'26" (+00'40") | 00:50'08" (+02'24") |
| 00:25'42" (+01'56") |
| 00:26'26" (+02'40") | 00:55'46" (+08'02") |
| 00:29'20" (+05'34") |
| 00:30'50" (+07'04") | 01:02'25" (+14'41") |
| 00:31'35" (+07'49") |
|
日期: 2014-03-16 06:01 - 地點: 台南 - 天氣: 涼爽 - 卡路里: 2734 Cal
今年天氣較涼爽!
成績比去年進步了12分~
為了保SUB4最後兩三公里,腳雖然抽筋,仍忍痛奔回終點,3:59完賽,真好~
這次大會也比去年好太多了,整體動線物資領取大大改進,一洗去年汙名,換承辦單位真的有差!
賽前宣言: Go
3月累積里程 :
175.72 km Adidas Adizero Tempo 累積 :
1353.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'44" | 00:09'57" |
3 | 05'05" | 00:15'02" |
4 | 04'03" | 00:19'05" |
5 | 04'41" | 00:23'46" |
6 | 04'36" | 00:28'22" |
7 | 04'52" | 00:33'14" |
8 | 04'45" | 00:37'59" |
9 | 04'49" | 00:42'48" |
10 | 04'56" | 00:47'44" |
11 | 05'02" | 00:52'46" |
12 | 05'02" | 00:57'48" |
13 | 04'42" | 01:02'30" |
14 | 04'54" | 01:07'24" |
15 | 04'46" | 01:12'10" |
16 | 04'57" | 01:17'07" |
17 | 05'01" | 01:22'08" |
18 | 05'07" | 01:27'15" |
19 | 05'28" | 01:32'43" |
20 | 05'09" | 01:37'52" |
21 | 05'10" | 01:43'02" |
22 | 05'14" | 01:48'16" |
23 | 05'16" | 01:53'32" |
24 | 05'26" | 01:58'58" |
25 | 05'20" | 02:04'18" |
26 | 07'15" | 02:11'33" |
27 | 05'11" | 02:16'44" |
28 | 06'03" | 02:22'47" |
29 | 05'24" | 02:28'11" |
30 | 05'27" | 02:33'38" |
31 | 06'29" | 02:40'07" |
32 | 05'47" | 02:45'54" |
33 | 05'55" | 02:51'49" |
34 | 06'35" | 02:58'24" |
35 | 06'04" | 03:04'28" |
36 | 06'51" | 03:11'19" |
37 | 06'11" | 03:17'30" |
38 | 06'13" | 03:23'43" |
39 | 06'07" | 03:29'50" |
40 | 06'13" | 03:36'03" |
41 | 06'18" | 03:42'21" |
42 | 05'58" | 03:48'19" |
43 | 05'44" | 03:54'03" |
44.0 | 06'20" | 04:00'09" |