21.1 km | 02:05:39 | 05:57/km日期: 2018-08-24 08:22 - 地點: 社頭運動公園 - 天氣: 多雲涼爽 - 平均心率: 155 - 卡路里: 1139 Cal - 總步數: 23256 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 98%
Pace: 05'38" / 05'37" / 05'43" / 05'40" / 05'47" / 05'52" / 05'57" / 06'00" / 06'02" / 06'06" / 06'07" / 05'58" / 06'05" / 06'04" / 06'00" / 05'59" / 06'01" / 06'01" / 06'09" / 06'05" / 06'13" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'01") | 1003 / 1003 | 184 / 95 |
2 | | 05'37" | 1007 / 2011 | 190 / 93 |
3 | | 05'37" | 1003 / 3014 | 190 / 93 |
4 | | 05'40" (+00'03") | 1006 / 4021 | 188 / 93 |
5 | | 05'42" (+00'05") | 1002 / 5023 | 187 / 93 |
6 | | 05'51" (+00'14") | 1005 / 6029 | 185 / 91 |
7 | | 05'52" (+00'15") | 1001 / 7031 | 186 / 91 |
8 | | 06'01" (+00'24") | 1003 / 8034 | 184 / 89 |
9 | | 05'59" (+00'22") | 1003 / 9038 | 185 / 90 |
10 | | 06'03" (+00'26") | 1000 / 10038 | 184 / 89 |
11 | | 06'07" (+00'30") | 1005 / 11043 | 182 / 89 |
12 | | 05'56" (+00'19") | 1000 / 12044 | 185 / 90 |
13 | | 06'05" (+00'28") | 1007 / 13051 | 184 / 89 |
14 | | 06'00" (+00'23") | 1006 / 14058 | 184 / 89 |
15 | | 05'55" (+00'18") | 1004 / 15062 | 184 / 91 |
16 | | 05'58" (+00'21") | 1006 / 16069 | 182 / 91 |
17 | | 05'56" (+00'19") | 1003 / 17072 | 184 / 91 |
18 | | 06'01" (+00'24") | 1005 / 18077 | 184 / 89 |
19 | | 06'05" (+00'28") | 1000 / 19078 | 183 / 89 |
20 | | 06'05" (+00'28") | 1006 / 20084 | 183 / 89 |
21 | | 06'11" (+00'34") | 1001 / 21086 | 180 / 89 |
22 | | 06'14" (+00'37") | 101 / 21187 | 170 / 93 |
彰化蕭志良