全馬 | 04:36:12 | 06:32/km | 第7馬官方成績 |
日期 | 2014-03-15 |
成績 | 04:36:12 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'52" (+04'24") | 01:04'55" |
| 00:32'03" (+03'35") |
| 00:28'28" | 01:04'59" (+00'04") |
| 00:36'31" (+08'03") |
| 00:31'04" (+02'36") | 01:05'59" (+01'04") |
| 00:34'55" (+06'27") |
| 00:31'02" (+02'34") | 01:08'20" (+03'25") |
| 00:37'18" (+08'50") |
|
日期: 2014-03-16 06:09 - 總爬升: 502 m - 地點: 花蓮海洋公園 - 天氣: 陰 - 卡路里: 2658 Cal - 溫度: 14°C - 濕度: 81%
賽前宣言: 帶傷慢跑.... 完賽就好了 ><"
3月累積里程 :
133.07 km ASICS GEL-KAYANO 19 累積 :
1010.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'24" | 00:13'45" |
3 | 06'45" | 00:20'30" |
4 | 06'07" | 00:26'37" |
5 | 06'15" | 00:32'52" |
6 | 06'05" | 00:38'57" |
7 | 06'01" | 00:44'58" |
8 | 06'14" | 00:51'12" |
9 | 05'28" | 00:56'40" |
10 | 08'15" | 01:04'55" |
11 | 07'13" | 01:12'08" |
12 | 06'19" | 01:18'27" |
13 | 04'13" | 01:22'40" |
14 | 04'38" | 01:27'18" |
15 | 06'05" | 01:33'23" |
16 | 07'46" | 01:41'09" |
17 | 07'43" | 01:48'52" |
18 | 06'42" | 01:55'34" |
19 | 08'16" | 02:03'50" |
20 | 06'04" | 02:09'54" |
21 | 06'20" | 02:16'14" |
22 | 06'30" | 02:22'44" |
23 | 06'22" | 02:29'06" |
24 | 05'24" | 02:34'30" |
25 | 06'28" | 02:40'58" |
26 | 05'48" | 02:46'46" |
27 | 05'36" | 02:52'22" |
28 | 07'06" | 02:59'28" |
29 | 09'19" | 03:08'47" |
30 | 07'06" | 03:15'53" |
31 | 06'29" | 03:22'22" |
32 | 02'59" | 03:25'21" |
33 | 06'48" | 03:32'09" |
34 | 06'57" | 03:39'06" |
35 | 07'49" | 03:46'55" |
36 | 07'06" | 03:54'01" |
37 | 08'07" | 04:02'08" |
38 | 07'09" | 04:09'17" |
39 | 07'46" | 04:17'03" |
40 | 07'10" | 04:24'13" |
41 | 07'06" | 04:31'19" |
41.7 | 06'28" | 04:36'06" |