9.0 km | 00:54:38 | 06:03/km日期: 2018-08-27 05:03 - 平均心率: 153 - 卡路里: 433 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 06'04" / 06'03" / 09'17" / 06'04" / 06'11" / 06'06" / 05'57" / 05'59" / 06'11" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'07") | 1000 / 1000 |
| 2 | | 06'03" (+00'07") | 1000 / 2000 |
| 3 | | 05'59" (+00'03") | 1000 / 3000 |
| 4 | | 06'04" (+00'08") | 1000 / 4000 |
| 5 | | 06'10" (+00'14") | 1000 / 5000 |
| 6 | | 06'06" (+00'10") | 1000 / 6000 |
| 7 | | 05'56" | 1000 / 7000 |
| 8 | | 05'59" (+00'03") | 1000 / 8000 |
| 9 | | 06'10" (+00'14") | 1000 / 9000 |
| 10 | | 07'24" (+01'28") | 8 / 9008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 156.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'03" | 00:12'07" |
| 3 | 09'17" | 00:21'24" |
| 4 | 06'04" | 00:27'28" |
| 5 | 06'11" | 00:33'39" |
| 6 | 06'06" | 00:39'45" |
| 7 | 05'57" | 00:45'42" |
| 8 | 05'59" | 00:51'41" |
| 9 | 06'11" | 00:57'52" |
| 9.0 | 06'12" | 00:57'55" |
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