| 9月累積里程 : 262.61 km Android - Sony G3426 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 24.2 | 14.4 % | | 2 | 28.6 | 19.8 % | | 3 | 42.4 | 35.3 % | | 4 | 28.3 | 3.1 % | | 5 | 26.5 | 21.0 % | | 6 | 24.2 | 4.4 % | | 7 | 30.3 | -140.8 % | | 8 | 33.6 | 58.9 % | | 9 | 23.4 | 18.5 % | | 10 | 29.5 | 72.8 % | | 11 | 19.8 | 5.2 % | | 12 | 46.8 | -191.0 % | | 13 | 40.0 | 13.8 % | | 14 | 31.0 | -5.2 % | | 15 | 50.0 | -12.4 % | | 16 | 33.3 | 16.4 % | | 17 | 18.1 | -131.8 % | | 18 | 40.4 | 39.1 % | | 19 | 14.5 | 102.0 % | | 20 | 12.0 | -224.6 % | | 21 | 30.0 | 82.5 % | | 22 | 17.4 | 110.0 % | | 23 | 16.0 | -160.3 % | | 24 | 14.6 | 27.5 % | | 25 | 47.4 | 129.0 % | | 26 | 13.1 | -141.0 % | | 27 | 57.1 | 74.9 % | | 28 | 20.5 | 10.2 % | | 29 | 48.0 | -371.7 % | | 30 | 1200.0 | 6.6 % | | 31 | 12.4 | -1127.0 % | | 32 | 59.0 | 126.8 % | | 33 | 14.6 | -275.2 % | | 34 | 3600.0 | 200.3 % | | 35 | 240.0 | -20.1 % | | 36 | 1800.0 | -1.0 % | | 37 | 14.8 | 10.0 % | | 38 | 144.0 | 116.0 % | | 39 | 720.0 | 1.3 % | | 40 | 360.0 | 1.0 % | | 41 | 1200.0 | -1.0 % | | 42 | 13.2 | 10.0 % | | 43 | 120.0 | -1309.0 % | | 44 | 12.5 | -73.0 % | | 45 | 12.0 | -695.0 % | | 46 | 18.9 | 35.8 % | | 47 | 15.9 | 62.0 % | | 48 | 16.3 | 152.8 % | | 49 | 13.2 | -490.5 % | | 50 | 720.0 | 28.0 % | | 51 | 12.4 | 25.0 % | | 52 | 150.0 | -7.5 % | | 53 | 13.0 | -181.5 % | | 54 | 16.1 | 51.6 % | | 55 | 51.4 | -284.0 % | | 56 | 25.4 | 5.2 % | | 57 | 22.9 | -1934.0 % | | 58 | 1200.0 | 26.7 % | | 59 | 41.9 | 1.0 % | | 60 | 16.7 | -746.5 % | | 61 | 40.9 | 42.0 % | | 62 | 7.2 | -1398.0 % | | 63 | 60.0 | 171.4 % | | 64 | 14.3 | -858.0 % | | 65 | 3600.0 | 30.1 % | | 66 | 17.8 | 13.0 % | | 67 | 15.1 | 11.6 % | | 68 | 24.8 | -162.2 % | | 69 | 15.3 | 161.9 % | | 70 | 56.2 | 243.0 % | | 71 | 1800.0 | 1.5 % | | 72 | 3600.0 | 1.8 % | | 73 | 22.2 | 1.6 % | | 74 | 25.5 | 216.6 % | | 75 | 11.9 | -1182.0 % | | 76 | 3600.0 | 129.9 % | | 77 | 3600.0 | 6.7 % | | 78 | 41.4 | -0.8 % | | 79 | 13.3 | 13.8 % | | 80 | 15.3 | 81.0 % | | 81 | 16.7 | 6.6 % | | 82 | 42.4 | 220.4 % | | 83 | 1800.0 | 1.2 % | | 84 | 16.4 | 2.0 % | | 85 | 48.6 | 227.3 % | | 86 | 14.9 | 2.6 % | | 87 | 58.1 | 174.4 % | | 88 | 12.1 | 89.0 % | | 89 | 3600.0 | 2.8 % | | 90 | 450.0 | 1.8 % | | 91 | 40.4 | 2.2 % | | 92 | 17.8 | 291.8 % | | 93 | 30.0 | 2.8 % | | 94 | 19.5 | 225.5 % | | 95 | 12.0 | -184.0 % | | 96 | 31.9 | 49.1 % | | 97 | 19.8 | -230.3 % | | 98 | 257.1 | 52.6 % | | 99 | 720.0 | 11.5 % | | 100 | 3600.0 | -416.8 % | | 101 | 12.7 | 3.4 % | | 102 | 720.0 | -33.2 % | | 103 | 12.3 | 210.3 % | | 104 | 360.0 | 2.5 % | | 105 | 18.5 | 2.5 % | | 106 | 37.1 | 111.6 % | | 107 | 1800.0 | 1.4 % | | 108 | 450.0 | 2.8 % | | 109 | 180.0 | 3.4 % | | 110 | 13.4 | 263.0 % | | 111 | 1200.0 | 2.0 % | | 112 | 13.7 | 2.7 % | | 113 | 112.5 | 332.9 % | | 114 | 900.0 | 1.8 % | | 115 | 900.0 | 2.5 % | | 116 | 12.3 | -457.6 % | | 117 | 3600.0 | 55.8 % | | 118 | 1800.0 | 1.7 % | | 119 | 1200.0 | -334.9 % | | 120 | 3600.0 | 229.2 % | | 121 | 3600.0 | 7.0 % | | 122 | 12.1 | 2.3 % | | 123 | 3600.0 | -850.0 % | | 124 | 900.0 | 17.8 % | | 125 | 3600.0 | 3.1 % | | 126 | 12.0 | 2.0 % | | 127 | 12.4 | -340.3 % | | 128 | 900.0 | 184.9 % | | 129 | 12.1 | -2721.0 % | | 130 | 3600.0 | 262.6 % | | 131 | 514.3 | 1.9 % | | 132 | 26.1 | 2.5 % | | 133 | 23.7 | -2578.0 % | | 134 | 76.6 | 8.9 % | | 135 | 14.1 | 296.7 % | | 136 | 12.2 | -274.0 % | | 137 | 12.0 | 10.7 % | | 138 | 6.0 | 60.0 % | | 139 | 109.1 | -12.7 % | | 52.0 | -2466.4 | 5.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
53.3 km | 05:02:47 | 10.6 km/h
南投
留言 
展開計圈分析
