12.1 km | 01:06:00 | 05:27/km日期: 2018-09-05 19:32 - 總爬升: 221 m - 地點: 山中湖 - 天氣: 晴 - 卡路里: 632 Cal - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 06'36" / 05'04" / 05'13" / 06'06" / 06'17" / 06'54" / 04'47" / 04'33" / 04'59" / 05'08" / 06'31" / 05'22" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'15") | 1000 / 1000 |
| 2 | | 05'04" (+00'31") | 1000 / 2000 |
| 3 | | 05'13" (+00'40") | 1000 / 3000 |
| 4 | | 06'06" (+01'33") | 1000 / 4000 |
| 5 | | 06'16" (+01'43") | 1000 / 5000 |
| 6 | | 06'53" (+02'20") | 1000 / 6000 |
| 7 | | 04'47" (+00'14") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 04'58" (+00'25") | 1000 / 9000 |
| 10 | | 05'08" (+00'35") | 1000 / 10000 |
| 11 | | 05'13" (+00'40") | 1000 / 11000 |
| 12 | | 05'22" (+00'49") | 1000 / 12000 |
| 13 | | 05'46" (+01'13") | 99 / 12099 |
9月累積里程 :
348.27 km 
NIKE Elite 9 累積 :
1678.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'04" | 00:11'40" |
| 3 | 05'13" | 00:16'53" |
| 4 | 06'06" | 00:22'59" |
| 5 | 06'17" | 00:29'16" |
| 6 | 06'54" | 00:36'10" |
| 7 | 04'47" | 00:40'57" |
| 8 | 04'33" | 00:45'30" |
| 9 | 04'59" | 00:50'29" |
| 10 | 05'08" | 00:55'37" |
| 11 | 06'31" | 01:02'08" |
| 12 | 05'22" | 01:07'30" |
| 12.1 | 05'52" | 01:08'05" |
展開計圈分析
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