42.4 km | 06:57:40 | 09:50/km日期: 2018-08-04 16:02 - 卡路里: 2214 Cal - 總步數: 40444 - 平均步頻: 96 - 平均步幅: 104 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 09'05" / 09'22" / 11'43" / 09'07" / 09'30" / 10'04" / 09'58" / 10'00" / 08'20" / 08'57" / 08'56" / 10'41" / 08'09" / 10'17" / 08'10" / 10'05" / 08'52" / 11'34" / 07'44" / 09'42" / 10'22" / 10'21" / 12'48" / 08'40" / 10'37" / 08'55" / 08'45" / 09'15" / 10'53" / 09'19" / 09'43" / 10'15" / 09'53" / 09'26" / 10'45" / 09'48" / 10'37" / 10'05" / 09'30" / 10'18" / 09'52" / 10'39" / 15'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'04" (+01'16") | 1000 / 1000 | 85 / 128 |
| 2 | | 09'23" (+01'35") | 1010 / 2010 | 90 / 118 |
| 3 | | 11'44" (+03'56") | 996 / 3007 | 78 / 109 |
| 4 | | 09'06" (+01'18") | 1002 / 4009 | 96 / 114 |
| 5 | | 09'26" (+01'38") | 998 / 5007 | 99 / 106 |
| 6 | | 10'07" (+02'19") | 999 / 6006 | 101 / 97 |
| 7 | | 09'56" (+02'08") | 997 / 7004 | 107 / 93 |
| 8 | | 09'59" (+02'11") | 995 / 7999 | 120 / 82 |
| 9 | | 08'21" (+00'33") | 1002 / 9001 | 121 / 98 |
| 10 | | 08'54" (+01'06") | 1006 / 10008 | 88 / 126 |
| 11 | | 09'02" (+01'14") | 992 / 11000 | 81 / 135 |
| 12 | | 10'40" (+02'52") | 1000 / 12001 | 69 / 134 |
| 13 | | 08'09" (+00'21") | 998 / 12999 | 124 / 98 |
| 14 | | 10'13" (+02'25") | 1005 / 14005 | 82 / 118 |
| 15 | | 08'14" (+00'26") | 1000 / 15006 | 127 / 95 |
| 16 | | 10'02" (+02'14") | 996 / 16002 | 106 / 93 |
| 17 | | 08'52" (+01'04") | 1000 / 17003 | 108 / 103 |
| 18 | | 11'32" (+03'44") | 998 / 18001 | 53 / 160 |
| 19 | | 07'48" | 1005 / 19006 | 129 / 98 |
| 20 | | 09'40" (+01'52") | 993 / 20000 | 78 / 131 |
| 21 | | 10'23" (+02'35") | 1004 / 21004 | 96 / 100 |
| 22 | | 10'22" (+02'34") | 998 / 22003 | 88 / 108 |
| 23 | | 12'43" (+04'55") | 1002 / 23005 | 75 / 104 |
| 24 | | 08'39" (+00'51") | 1000 / 24006 | 92 / 125 |
| 25 | | 10'41" (+02'53") | 997 / 25003 | 78 / 119 |
| 26 | | 08'54" (+01'06") | 999 / 26003 | 118 / 94 |
| 27 | | 08'51" (+01'03") | 1000 / 27003 | 94 / 119 |
| 28 | | 09'14" (+01'26") | 1004 / 28007 | 101 / 106 |
| 29 | | 10'53" (+03'05") | 995 / 29003 | 81 / 113 |
| 30 | | 09'10" (+01'22") | 1004 / 30007 | 114 / 95 |
| 31 | | 09'59" (+02'11") | 992 / 31000 | 102 / 98 |
| 32 | | 10'01" (+02'13") | 998 / 31998 | 90 / 109 |
| 33 | | 09'52" (+02'04") | 1007 / 33005 | 124 / 81 |
| 34 | | 09'36" (+01'48") | 992 / 33998 | 101 / 102 |
| 35 | | 10'33" (+02'45") | 1006 / 35004 | 90 / 104 |
| 36 | | 10'02" (+02'14") | 994 / 35998 | 100 / 99 |
| 37 | | 10'26" (+02'38") | 1007 / 37006 | 100 / 95 |
| 38 | | 10'05" (+02'17") | 997 / 38004 | 117 / 84 |
| 39 | | 09'32" (+01'44") | 997 / 39001 | 100 / 104 |
| 40 | | 10'26" (+02'38") | 996 / 39997 | 88 / 108 |
| 41 | | 09'50" (+02'02") | 1006 / 41004 | 113 / 89 |
| 42 | | 10'38" (+02'50") | 995 / 42000 | 108 / 86 |
| 43 | | 15'02" (+07'14") | 416 / 42416 | 60 / 109 |
8月累積里程 : 42.42 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 09'22" | 00:18'27" |
| 3 | 11'43" | 00:30'10" |
| 4 | 09'07" | 00:39'17" |
| 5 | 09'30" | 00:48'47" |
| 6 | 10'04" | 00:58'51" |
| 7 | 09'58" | 01:08'49" |
| 8 | 10'00" | 01:18'49" |
| 9 | 08'20" | 01:27'09" |
| 10 | 08'57" | 01:36'06" |
| 11 | 08'56" | 01:45'02" |
| 12 | 10'41" | 01:55'43" |
| 13 | 08'09" | 02:03'52" |
| 14 | 10'17" | 02:14'09" |
| 15 | 08'10" | 02:22'19" |
| 16 | 10'05" | 02:32'24" |
| 17 | 08'52" | 02:41'16" |
| 18 | 11'34" | 02:52'50" |
| 19 | 07'44" | 03:00'34" |
| 20 | 09'42" | 03:10'16" |
| 21 | 10'22" | 03:20'38" |
| 22 | 10'21" | 03:30'59" |
| 23 | 12'48" | 03:43'47" |
| 24 | 08'40" | 03:52'27" |
| 25 | 10'37" | 04:03'04" |
| 26 | 08'55" | 04:11'59" |
| 27 | 08'45" | 04:20'44" |
| 28 | 09'15" | 04:29'59" |
| 29 | 10'53" | 04:40'52" |
| 30 | 09'19" | 04:50'11" |
| 31 | 09'43" | 04:59'54" |
| 32 | 10'15" | 05:10'09" |
| 33 | 09'53" | 05:20'02" |
| 34 | 09'26" | 05:29'28" |
| 35 | 10'45" | 05:40'13" |
| 36 | 09'48" | 05:50'01" |
| 37 | 10'37" | 06:00'38" |
| 38 | 10'05" | 06:10'43" |
| 39 | 09'30" | 06:20'13" |
| 40 | 10'18" | 06:30'31" |
| 41 | 09'52" | 06:40'23" |
| 42 | 10'39" | 06:51'02" |
| 42.4 | 15'49" | 06:57'40" |
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