| 3月累積里程 : 162.03 km  Vibram SeeYa LS 累積 : 63.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'08" | 00:05'08" | | 2 | 04'43" | 00:09'51" | | 3 | 04'45" | 00:14'36" | | 4 | 04'32" | 00:19'08" | | 5 | 04'34" | 00:23'42" | | 6 | 04'39" | 00:28'21" | | 7 | 04'45" | 00:33'06" | | 8 | 04'36" | 00:37'42" | | 9 | 04'38" | 00:42'20" | | 10 | 07'43" | 00:50'03" | | 11 | 05'26" | 00:55'29" | | 12 | 05'32" | 01:01'01" | | 13 | 04'31" | 01:05'32" | | 14 | 04'47" | 01:10'19" | | 15 | 04'50" | 01:15'09" | | 16 | 05'01" | 01:20'10" | | 17 | 04'59" | 01:25'09" | | 18 | 05'10" | 01:30'19" | | 19 | 05'07" | 01:35'26" | | 20 | 05'24" | 01:40'50" | | 21 | 05'28" | 01:46'18" | | 21.5 | 05'23" | 01:48'50" |
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恭喜完成了初半馬
22.5 km | 01:50:02 | 04:53/km | 第1半馬
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