|  恭喜破PB 全馬 | 03:41:29 | 05:14/km | 第51馬| 官方成績 | | 日期 | 2014-03-23 | | 成績 | 03:41:29 | | 總名次 | 138 / 1403 | | 分組名次 | 40 / 323 | | 平均速度 | 05:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'55" (+06'24") | 00:57'00" (+07'17") | | 00:26'05" (+01'34") | | 00:24'31" | 00:49'43" | | 00:25'12" (+00'41") | | 00:25'19" (+00'48") | 00:52'01" (+02'18") | | 00:26'42" (+02'11") | | 00:25'49" (+01'18") | 00:52'58" (+03'15") | | 00:27'09" (+02'38") | |
日期: 2014-03-23 06:01 - 總爬升: 121 m - 平均心率: 60 - 卡路里: 2960 Cal - 溫度: 18°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'53" (+03'08") | 1001 / 1001 | | 2 | | 06'13" (+01'28") | 1006 / 2008 | | 3 | | 05'54" (+01'09") | 1015 / 3024 | | 4 | | 05'32" (+00'47") | 1005 / 4030 | | 5 | | 05'19" (+00'34") | 1001 / 5031 |
| 6 | | 05'21" (+00'36") | 994 / 6026 | | 7 | | 05'07" (+00'22") | 1019 / 7046 | | 8 | | 05'12" (+00'27") | 1006 / 8052 | | 9 | | 05'08" (+00'23") | 1012 / 9064 | | 10 | | 05'14" (+00'29") | 995 / 10060 | | 11 | | 05'04" (+00'19") | 1005 / 11066 | | 12 | | 04'59" (+00'14") | 1011 / 12077 | | 13 | | 04'49" (+00'04") | 1010 / 13088 | | 14 | | 04'45" | 1007 / 14095 | | 15 | | 04'51" (+00'06") | 1018 / 15113 | | 16 | | 04'59" (+00'14") | 1000 / 16113 | | 17 | | 04'55" (+00'10") | 1008 / 17122 | | 18 | | 05'01" (+00'16") | 999 / 18121 | | 19 | | 05'05" (+00'20") | 1016 / 19137 | | 20 | | 05'11" (+00'26") | 1000 / 20137 | | 21 | | 05'03" (+00'18") | 1001 / 21139 | | 22 | | 04'55" (+00'10") | 1012 / 22152 | | 23 | | 04'57" (+00'12") | 1012 / 23164 | | 24 | | 04'59" (+00'14") | 1004 / 24169 | | 25 | | 05'22" (+00'37") | 1017 / 25186 | | 26 | | 05'04" (+00'19") | 1005 / 26192 | | 27 | | 05'08" (+00'23") | 1004 / 27197 | | 28 | | 05'25" (+00'40") | 996 / 28193 | | 29 | | 05'22" (+00'37") | 996 / 29189 | | 30 | | 05'43" (+00'58") | 1008 / 30197 | | 31 | | 05'10" (+00'25") | 1004 / 31202 | | 32 | | 05'29" (+00'44") | 1004 / 32207 | | 33 | | 05'06" (+00'21") | 1004 / 33211 | | 34 | | 04'57" (+00'12") | 1004 / 34215 | | 35 | | 04'59" (+00'14") | 1006 / 35222 | | 36 | | 04'57" (+00'12") | 1009 / 36231 | | 37 | | 05'01" (+00'16") | 1001 / 37233 | | 38 | | 05'36" (+00'51") | 1016 / 38249 | | 39 | | 06'16" (+01'31") | 1010 / 39259 | | 40 | | 05'25" (+00'40") | 1002 / 40262 | | 41 | | 05'20" (+00'35") | 1003 / 41265 | | 42 | | 05'08" (+00'23") | 605 / 41870 |
賽前宣言: 第一次參加 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
3月累積里程 : 232.46 km  SKECHERS GOrun 累積 : 2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'54" | 00:07'54" | | 2 | 06'14" | 00:14'08" | | 3 | 05'54" | 00:20'02" | | 4 | 05'34" | 00:25'36" | | 5 | 05'19" | 00:30'55" | | 6 | 05'22" | 00:36'17" | | 7 | 05'07" | 00:41'24" | | 8 | 05'13" | 00:46'37" | | 9 | 05'07" | 00:51'44" | | 10 | 05'16" | 00:57'00" | | 11 | 05'03" | 01:02'03" | | 12 | 05'00" | 01:07'03" | | 13 | 04'52" | 01:11'55" | | 14 | 04'44" | 01:16'39" | | 15 | 04'52" | 01:21'31" | | 16 | 05'00" | 01:26'31" | | 17 | 04'55" | 01:31'26" | | 18 | 05'01" | 01:36'27" | | 19 | 05'05" | 01:41'32" | | 20 | 05'11" | 01:46'43" | | 21 | 05'05" | 01:51'48" | | 22 | 04'55" | 01:56'43" | | 23 | 04'59" | 02:01'42" | | 24 | 04'58" | 02:06'40" | | 25 | 05'22" | 02:12'02" | | 26 | 05'02" | 02:17'04" | | 27 | 05'10" | 02:22'14" | | 28 | 05'23" | 02:27'37" | | 29 | 05'23" | 02:33'00" | | 30 | 05'44" | 02:38'44" | | 31 | 05'12" | 02:43'56" | | 32 | 05'25" | 02:49'21" | | 33 | 05'16" | 02:54'37" | | 34 | 04'44" | 02:59'21" | | 35 | 05'12" | 03:04'33" | | 36 | 04'56" | 03:09'29" | | 37 | 05'01" | 03:14'30" | | 38 | 05'34" | 03:20'04" | | 39 | 05'41" | 03:25'45" | | 40 | 05'57" | 03:31'42" | | 41 | 05'19" | 03:37'01" | | 41.6 | 07'36" | 03:41'35" |
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