21.3 km | 02:05:18 | 05:53/km日期: 2014-03-23 15:50 - 地點: 台北市河濱公園 - 天氣: 晴天 - 卡路里: 1652 Cal - 溫度: 22°C - 濕度: 57%
Pace: 05'53" / 06'08" / 06'26" / 06'04" / 06'06" / 05'43" / 05'52" / 06'00" / 05'50" / 05'43" / 05'48" / 05'53" / 06'05" / 05'23" / 05'31" / 05'35" / 05'28" / 05'40" / 04'55" / 06'00" / 06'11" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'52") | 1017 / 1017 |
| 2 | | 06'13" (+01'17") | 1002 / 2020 |
| 3 | | 06'24" (+01'28") | 1006 / 3026 |
| 4 | | 06'04" (+01'08") | 1012 / 4038 |
| 5 | | 05'56" (+01'00") | 1001 / 5040 |
| 6 | | 05'50" (+00'54") | 1010 / 6050 |
| 7 | | 05'52" (+00'56") | 1009 / 7060 |
| 8 | | 05'58" (+01'02") | 1000 / 8060 |
| 9 | | 05'50" (+00'54") | 1004 / 9065 |
| 10 | | 05'43" (+00'47") | 1012 / 10077 |
| 11 | | 05'50" (+00'54") | 1012 / 11090 |
| 12 | | 05'50" (+00'54") | 997 / 12087 |
| 13 | | 06'06" (+01'10") | 999 / 13087 |
| 14 | | 05'18" (+00'22") | 996 / 14083 |
| 15 | | 05'32" (+00'36") | 1006 / 15090 |
| 16 | | 05'35" (+00'39") | 1004 / 16095 |
| 17 | | 05'29" (+00'33") | 1007 / 17102 |
| 18 | | 05'38" (+00'42") | 996 / 18099 |
| 19 | | 04'56" | 1005 / 19104 |
| 20 | | 06'00" (+01'04") | 1013 / 20117 |
| 21 | | 06'10" (+01'14") | 1008 / 21125 |
| 22 | | 08'05" (+03'09") | 290 / 21416 |
3月累積里程 : 194.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'08" | 00:12'01" |
| 3 | 06'26" | 00:18'27" |
| 4 | 06'04" | 00:24'31" |
| 5 | 06'06" | 00:30'37" |
| 6 | 05'43" | 00:36'20" |
| 7 | 05'52" | 00:42'12" |
| 8 | 06'00" | 00:48'12" |
| 9 | 05'50" | 00:54'02" |
| 10 | 05'43" | 00:59'45" |
| 11 | 05'48" | 01:05'33" |
| 12 | 05'53" | 01:11'26" |
| 13 | 06'05" | 01:17'31" |
| 14 | 05'23" | 01:22'54" |
| 15 | 05'31" | 01:28'25" |
| 16 | 05'35" | 01:34'00" |
| 17 | 05'28" | 01:39'28" |
| 18 | 05'40" | 01:45'08" |
| 19 | 04'55" | 01:50'03" |
| 20 | 06'00" | 01:56'03" |
| 21 | 06'11" | 02:02'14" |
| 21.3 | 10'57" | 02:05'18" |
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