15.1 km | 01:43:18 | 06:51/km日期: 2018-09-24 06:33 - 卡路里: 814 Cal - 總步數: 19568 - 平均步頻: 189 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 06'36" / 06'13" / 06'07" / 06'20" / 06'16" / 06'29" / 06'45" / 06'40" / 06'35" / 06'47" / 07'38" / 07'07" / 07'18" / 07'11" / 08'39" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'28") | 1009 / 1009 | 189 / 80 |
| 2 | | 06'12" (+00'07") | 1008 / 2018 | 190 / 84 |
| 3 | | 06'05" | 1009 / 3027 | 189 / 86 |
| 4 | | 06'16" (+00'11") | 1009 / 4037 | 190 / 83 |
| 5 | | 06'11" (+00'06") | 1010 / 5047 | 189 / 85 |
| 6 | | 06'25" (+00'20") | 1007 / 6054 | 189 / 82 |
| 7 | | 06'39" (+00'34") | 1005 / 7060 | 186 / 80 |
| 8 | | 06'38" (+00'33") | 1002 / 8062 | 187 / 80 |
| 9 | | 06'36" (+00'31") | 1009 / 9072 | 187 / 80 |
| 10 | | 06'44" (+00'39") | 1002 / 10075 | 188 / 78 |
| 11 | | 07'37" (+01'32") | 1003 / 11078 | 182 / 72 |
| 12 | | 07'05" (+01'00") | 1001 / 12080 | 185 / 75 |
| 13 | | 07'19" (+01'14") | 1011 / 13091 | 187 / 73 |
| 14 | | 07'06" (+01'01") | 1001 / 14092 | 200 / 70 |
| 15 | | 08'34" (+02'29") | 1005 / 15098 | 196 / 59 |
9月累積里程 :
222.55 km 
NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'13" | 00:12'49" |
| 3 | 06'07" | 00:18'56" |
| 4 | 06'20" | 00:25'16" |
| 5 | 06'16" | 00:31'32" |
| 6 | 06'29" | 00:38'01" |
| 7 | 06'45" | 00:44'46" |
| 8 | 06'40" | 00:51'26" |
| 9 | 06'35" | 00:58'01" |
| 10 | 06'47" | 01:04'48" |
| 11 | 07'38" | 01:12'26" |
| 12 | 07'07" | 01:19'33" |
| 13 | 07'18" | 01:26'51" |
| 14 | 07'11" | 01:34'02" |
| 15 | 08'39" | 01:42'41" |
| 15.1 | 08'14" | 01:43'18" |
展開計圈分析
留言 
