6.1 km | 02:47:43 | 27:29/km日期: 2018-09-30 12:08 - 卡路里: 228 Cal - 平均步頻: 110 - 溫度: 31°C - 濕度: 49%
Pace: 21'02" / 28'07" / 31'04" / 40'33" / 22'28" / 22'28" / 17'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'19" | 1000 / 1000 |
2 | | 28'06" (+06'47") | 1000 / 2000 |
3 | | 31'03" (+09'44") | 1000 / 3000 |
4 | | 40'13" (+18'54") | 1000 / 4000 |
5 | | 22'47" (+01'28") | 1000 / 5000 |
6 | | 22'28" (+01'09") | 1000 / 6000 |
7 | | 17'13" | 101 / 6101 |
9月累積里程 : 116.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'02" | 00:21'02" |
2 | 28'07" | 00:49'09" |
3 | 31'04" | 01:20'13" |
4 | 40'33" | 02:00'46" |
5 | 22'28" | 02:23'14" |
6 | 22'28" | 02:45'42" |
6.1 | 17'18" | 02:47'27" |