13.5 km | 01:22:37 | 06:06/km日期: 2018-10-04 05:16 - 平均心率: 145 - 卡路里: 1079 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 06'06" / 06'56" / 06'21" / 06'16" / 06'14" / 06'17" / 06'05" / 06'00" / 06'11" / 05'40" / 05'50" / 06'10" / 05'31" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'35") | 1000 / 1000 |
| 2 | | 06'55" (+01'25") | 1000 / 2000 |
| 3 | | 06'21" (+00'51") | 1000 / 3000 |
| 4 | | 06'15" (+00'45") | 1000 / 4000 |
| 5 | | 06'14" (+00'44") | 1000 / 5000 |
| 6 | | 06'16" (+00'46") | 1000 / 6000 |
| 7 | | 05'54" (+00'24") | 1000 / 7000 |
| 8 | | 05'59" (+00'29") | 1000 / 8000 |
| 9 | | 06'11" (+00'41") | 1000 / 9000 |
| 10 | | 05'39" (+00'09") | 1000 / 10000 |
| 11 | | 05'49" (+00'19") | 1000 / 11000 |
| 12 | | 06'10" (+00'40") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 06'04" (+00'34") | 526 / 13526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 : 188.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'56" | 00:13'02" |
| 3 | 06'21" | 00:19'23" |
| 4 | 06'16" | 00:25'39" |
| 5 | 06'14" | 00:31'53" |
| 6 | 06'17" | 00:38'10" |
| 7 | 06'05" | 00:44'15" |
| 8 | 06'00" | 00:50'15" |
| 9 | 06'11" | 00:56'26" |
| 10 | 05'40" | 01:02'06" |
| 11 | 05'50" | 01:07'56" |
| 12 | 06'10" | 01:14'06" |
| 13 | 05'31" | 01:19'37" |
| 13.5 | 06'02" | 01:22'48" |
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