|  半馬 | 01:48:41 | 05:09/km | 第20半馬| 官方成績 | | 日期 | 2018-10-07 | | 成績 | 01:48:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'47" (+01'19") | 00:48'15" | | 00:23'28" | | 00:24'27" (+00'59") | 00:53'58" (+05'43") | | 00:29'31" (+06'03") | |
日期: 2018-10-07 06:33 - 總爬升: 309 m - 平均心率: 161 - 卡路里: 1263 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'54" (+01'14") | 400 / 400 | | 2 | | 05'03" (+01'23") | 400 / 800 | | 3 | | 04'59" (+01'19") | 400 / 1200 | | 4 | | 04'39" (+00'59") | 400 / 1600 | | 5 | | 04'36" (+00'56") | 400 / 2000 |
| 6 | | 04'57" (+01'17") | 400 / 2400 | | 7 | | 03'57" (+00'17") | 400 / 2800 | | 8 | | 04'17" (+00'37") | 400 / 3200 | | 9 | | 06'17" (+02'37") | 400 / 3600 | | 10 | | 05'36" (+01'56") | 400 / 4001 | | 11 | | 05'04" (+01'24") | 400 / 4401 | | 12 | | 04'59" (+01'19") | 400 / 4801 | | 13 | | 05'02" (+01'22") | 400 / 5201 | | 14 | | 04'42" (+01'02") | 400 / 5601 | | 15 | | 04'45" (+01'05") | 400 / 6001 | | 16 | | 04'34" (+00'54") | 400 / 6401 | | 17 | | 04'42" (+01'02") | 400 / 6801 | | 18 | | 04'41" (+01'01") | 400 / 7201 | | 19 | | 04'17" (+00'37") | 400 / 7601 | | 20 | | 04'05" (+00'25") | 400 / 8002 | | 21 | | 04'25" (+00'45") | 400 / 8402 | | 22 | | 04'36" (+00'56") | 400 / 8802 | | 23 | | 04'37" (+00'57") | 400 / 9202 | | 24 | | 04'57" (+01'17") | 400 / 9602 | | 25 | | 05'46" (+02'06") | 400 / 10002 | | 26 | | 05'10" (+01'30") | 400 / 10402 | | 27 | | 06'35" (+02'55") | 400 / 10802 | | 28 | | 06'19" (+02'39") | 400 / 11202 | | 29 | | 05'02" (+01'22") | 400 / 11602 | | 30 | | 03'55" (+00'15") | 400 / 12003 | | 31 | | 03'40" | 400 / 12403 | | 32 | | 04'09" (+00'29") | 400 / 12803 | | 33 | | 04'38" (+00'58") | 400 / 13203 | | 34 | | 04'36" (+00'56") | 400 / 13603 | | 35 | | 04'38" (+00'58") | 400 / 14003 | | 36 | | 04'54" (+01'14") | 400 / 14403 | | 37 | | 04'57" (+01'17") | 400 / 14803 | | 38 | | 04'59" (+01'19") | 400 / 15203 | | 39 | | 05'25" (+01'45") | 400 / 15603 | | 40 | | 05'40" (+02'00") | 400 / 16004 | | 41 | | 04'59" (+01'19") | 400 / 16404 | | 42 | | 05'39" (+01'59") | 400 / 16804 | | 43 | | 05'32" (+01'52") | 400 / 17204 | | 44 | | 05'34" (+01'54") | 400 / 17604 | | 45 | | 05'47" (+02'07") | 400 / 18004 | | 46 | | 05'58" (+02'18") | 400 / 18404 | | 47 | | 05'47" (+02'07") | 400 / 18804 | | 48 | | 05'51" (+02'11") | 400 / 19204 | | 49 | | 07'40" (+04'00") | 400 / 19604 | | 50 | | 07'15" (+03'35") | 400 / 20004 | | 51 | | 05'07" (+01'27") | 400 / 20405 | | 52 | | 04'49" (+01'09") | 400 / 20805 | | 53 | | 05'26" (+01'46") | 400 / 21205 |
賽後評分: 動線設定不良，10K,21K汽車撞在一起 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
10月累積里程 : 430.30 km  Nike Streak LT4 累積 : 446.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'59" | 00:04'59" | | 2 | 04'42" | 00:09'41" | | 3 | 04'17" | 00:13'58" | | 4 | 05'46" | 00:19'44" | | 5 | 05'03" | 00:24'47" | | 6 | 04'47" | 00:29'34" | | 7 | 04'42" | 00:34'16" | | 8 | 04'14" | 00:38'30" | | 9 | 04'34" | 00:43'04" | | 10 | 05'11" | 00:48'15" | | 11 | 06'00" | 00:54'15" | | 12 | 04'50" | 00:59'05" | | 13 | 04'03" | 01:03'08" | | 14 | 04'39" | 01:07'47" | | 15 | 04'55" | 01:12'42" | | 16 | 05'28" | 01:18'10" | | 17 | 05'20" | 01:23'30" | | 18 | 05'41" | 01:29'11" | | 19 | 05'53" | 01:35'04" | | 20 | 07'09" | 01:42'13" | | 21 | 05'00" | 01:47'13" | | 21.3 | 05'37" | 01:48'40" |
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