10.0 km | 01:20:38 | 08:03/km日期: 2018-10-16 06:22 - 平均心率: 176 - 卡路里: 625 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 00'29" / 08'04" / 08'19" / 07'49" / 08'06" / 08'32" / 08'21" / 09'23" / 10'05" / 08'33" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1000 / 1000 |
| 2 | | 08'03" (+03'12") | 1000 / 2000 |
| 3 | | 08'18" (+03'27") | 1000 / 3000 |
| 4 | | 07'49" (+02'58") | 1000 / 4000 |
| 5 | | 08'05" (+03'14") | 1000 / 5000 |
| 6 | | 08'31" (+03'40") | 1000 / 6000 |
| 7 | | 08'21" (+03'30") | 1000 / 7000 |
| 8 | | 09'23" (+04'32") | 1000 / 8000 |
| 9 | | 08'37" (+03'46") | 1000 / 9000 |
| 10 | | 08'32" (+03'41") | 1000 / 10000 |
| 11 | | 10'22" (+05'31") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
59.61 km 
New Balance M2090CF 累積 :
802.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'29" | 00:00'29" |
| 2 | 08'04" | 00:08'33" |
| 3 | 08'19" | 00:16'52" |
| 4 | 07'49" | 00:24'41" |
| 5 | 08'06" | 00:32'47" |
| 6 | 08'32" | 00:41'19" |
| 7 | 08'21" | 00:49'40" |
| 8 | 09'23" | 00:59'03" |
| 9 | 10'05" | 01:09'08" |
| 10 | 08'33" | 01:17'41" |
| 10.0 | 09'20" | 01:17'44" |
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