10.0 km | 01:12:20 | 07:12/km日期: 2018-10-16 19:10 - 平均心率: 152 - 卡路里: 703 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 06'34" / 06'37" / 07'25" / 06'42" / 06'50" / 07'31" / 06'34" / 06'22" / 08'03" / 09'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'12") | 1000 / 1000 |
| 2 | | 06'37" (+00'15") | 1000 / 2000 |
| 3 | | 07'25" (+01'03") | 1000 / 3000 |
| 4 | | 06'41" (+00'19") | 1000 / 4000 |
| 5 | | 06'49" (+00'27") | 1000 / 5000 |
| 6 | | 07'30" (+01'08") | 1000 / 6000 |
| 7 | | 06'34" (+00'12") | 1000 / 7000 |
| 8 | | 06'22" | 1000 / 8000 |
| 9 | | 08'03" (+01'41") | 1000 / 9000 |
| 10 | | 09'29" (+03'07") | 1000 / 10000 |
| 11 | | 06'23" (+00'01") | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
141.79 km 
new balance Hanzo U 累積 :
187.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'37" | 00:13'11" |
| 3 | 07'25" | 00:20'36" |
| 4 | 06'42" | 00:27'18" |
| 5 | 06'50" | 00:34'08" |
| 6 | 07'31" | 00:41'39" |
| 7 | 06'34" | 00:48'13" |
| 8 | 06'22" | 00:54'35" |
| 9 | 08'03" | 01:02'38" |
| 10 | 09'29" | 01:12'07" |
| 10.0 | 06'27" | 01:12'19" |
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