42.5 km | 06:29:36 | 09:10/km日期: 2018-10-14 05:30 - 卡路里: 2217 Cal - 總步數: 41072 - 平均步頻: 105 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(24)
Pace: 09'33" / 10'10" / 10'59" / 09'05" / 06'52" / 08'56" / 09'53" / 07'52" / 09'09" / 09'32" / 08'14" / 07'40" / 10'58" / 08'46" / 09'32" / 08'41" / 07'41" / 07'52" / 08'09" / 09'38" / 08'14" / 10'39" / 10'32" / 09'22" / 09'27" / 09'12" / 08'32" / 08'40" / 10'34" / 09'15" / 09'45" / 08'46" / 09'14" / 10'16" / 08'55" / 08'59" / 10'25" / 10'02" / 10'10" / 10'36" / 08'39" / 06'56" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'30" (+02'42") | 1004 / 1004 | 57 / 182 |
| 2 | | 10'11" (+03'23") | 997 / 2002 | 40 / 240 |
| 3 | | 11'00" (+04'12") | 1004 / 3006 | 73 / 123 |
| 4 | | 09'03" (+02'15") | 994 / 4000 | 94 / 117 |
| 5 | | 06'50" (+00'02") | 1002 / 5003 | 155 / 94 |
| 6 | | 09'01" (+02'13") | 999 / 6002 | 104 / 105 |
| 7 | | 09'51" (+03'03") | 999 / 7002 | 103 / 97 |
| 8 | | 07'52" (+01'04") | 998 / 8000 | 142 / 88 |
| 9 | | 09'17" (+02'29") | 1000 / 9001 | 96 / 110 |
| 10 | | 09'32" (+02'44") | 998 / 9999 | 126 / 83 |
| 11 | | 08'17" (+01'29") | 1002 / 11002 | 141 / 85 |
| 12 | | 07'41" (+00'53") | 997 / 12000 | 134 / 96 |
| 13 | | 10'55" (+04'07") | 1004 / 13004 | 98 / 92 |
| 14 | | 08'48" (+02'00") | 997 / 14001 | 93 / 121 |
| 15 | | 09'31" (+02'43") | 1002 / 15003 | 73 / 142 |
| 16 | | 08'41" (+01'53") | 996 / 16000 | 106 / 108 |
| 17 | | 07'32" (+00'44") | 1000 / 17000 | 136 / 97 |
| 18 | | 07'52" (+01'04") | 998 / 17999 | 112 / 112 |
| 19 | | 08'22" (+01'34") | 1003 / 19002 | 121 / 97 |
| 20 | | 09'27" (+02'39") | 1001 / 20004 | 105 / 100 |
| 21 | | 08'30" (+01'42") | 998 / 21002 | 97 / 120 |
| 22 | | 10'23" (+03'35") | 1003 / 22005 | 72 / 132 |
| 23 | | 10'45" (+03'57") | 1000 / 23006 | 93 / 99 |
| 24 | | 09'11" (+02'23") | 998 / 24005 | 105 / 102 |
| 25 | | 09'32" (+02'44") | 993 / 24998 | 101 / 103 |
| 26 | | 09'03" (+02'15") | 1009 / 26007 | 93 / 118 |
| 27 | | 08'36" (+01'48") | 995 / 27003 | 117 / 98 |
| 28 | | 08'53" (+02'05") | 996 / 28000 | 107 / 104 |
| 29 | | 10'32" (+03'44") | 1000 / 29000 | 102 / 92 |
| 30 | | 09'03" (+02'15") | 997 / 29998 | 113 / 97 |
| 31 | | 09'55" (+03'07") | 1002 / 31001 | 105 / 95 |
| 32 | | 08'50" (+02'02") | 1000 / 32001 | 98 / 114 |
| 33 | | 09'00" (+02'12") | 997 / 32999 | 110 / 100 |
| 34 | | 10'13" (+03'25") | 1011 / 34010 | 86 / 113 |
| 35 | | 09'10" (+02'22") | 995 / 35005 | 121 / 89 |
| 36 | | 09'03" (+02'15") | 998 / 36004 | 125 / 87 |
| 37 | | 10'29" (+03'41") | 994 / 36999 | 118 / 80 |
| 38 | | 09'58" (+03'10") | 1007 / 38007 | 112 / 88 |
| 39 | | 10'09" (+03'21") | 991 / 38998 | 109 / 90 |
| 40 | | 10'59" (+04'11") | 1003 / 40002 | 94 / 96 |
| 41 | | 08'13" (+01'25") | 999 / 41001 | 124 / 97 |
| 42 | | 06'48" | 1005 / 42006 | 145 / 101 |
| 43 | | 05'37" | 480 / 42486 | 174 / 101 |
10月累積里程 : 123.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 10'10" | 00:19'43" |
| 3 | 10'59" | 00:30'42" |
| 4 | 09'05" | 00:39'47" |
| 5 | 06'52" | 00:46'39" |
| 6 | 08'56" | 00:55'35" |
| 7 | 09'53" | 01:05'28" |
| 8 | 07'52" | 01:13'20" |
| 9 | 09'09" | 01:22'29" |
| 10 | 09'32" | 01:32'01" |
| 11 | 08'14" | 01:40'15" |
| 12 | 07'40" | 01:47'55" |
| 13 | 10'58" | 01:58'53" |
| 14 | 08'46" | 02:07'39" |
| 15 | 09'32" | 02:17'11" |
| 16 | 08'41" | 02:25'52" |
| 17 | 07'41" | 02:33'33" |
| 18 | 07'52" | 02:41'25" |
| 19 | 08'09" | 02:49'34" |
| 20 | 09'38" | 02:59'12" |
| 21 | 08'14" | 03:07'26" |
| 22 | 10'39" | 03:18'05" |
| 23 | 10'32" | 03:28'37" |
| 24 | 09'22" | 03:37'59" |
| 25 | 09'27" | 03:47'26" |
| 26 | 09'12" | 03:56'38" |
| 27 | 08'32" | 04:05'10" |
| 28 | 08'40" | 04:13'50" |
| 29 | 10'34" | 04:24'24" |
| 30 | 09'15" | 04:33'39" |
| 31 | 09'45" | 04:43'24" |
| 32 | 08'46" | 04:52'10" |
| 33 | 09'14" | 05:01'24" |
| 34 | 10'16" | 05:11'40" |
| 35 | 08'55" | 05:20'35" |
| 36 | 08'59" | 05:29'34" |
| 37 | 10'25" | 05:39'59" |
| 38 | 10'02" | 05:50'01" |
| 39 | 10'10" | 06:00'11" |
| 40 | 10'36" | 06:10'47" |
| 41 | 08'39" | 06:19'26" |
| 42 | 06'56" | 06:26'22" |
| 42.5 | 06'36" | 06:29'36" |
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