11.1 km | 00:58:51 | 05:17/km日期: 2018-10-21 15:58 - 總爬升: 118 m - 卡路里: 760 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 02'46" / 05'58" / 05'33" / 05'20" / 05'19" / 05'14" / 05'18" / 05'23" / 05'21" / 05'24" / 04'55" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1000 / 1000 |
| 2 | | 05'42" (+00'48") | 1000 / 2000 |
| 3 | | 05'33" (+00'39") | 1000 / 3000 |
| 4 | | 05'19" (+00'25") | 1000 / 4000 |
| 5 | | 05'19" (+00'25") | 1000 / 5000 |
| 6 | | 05'13" (+00'19") | 1000 / 6000 |
| 7 | | 05'18" (+00'24") | 1000 / 7000 |
| 8 | | 05'23" (+00'29") | 1000 / 8000 |
| 9 | | 05'20" (+00'26") | 1000 / 9000 |
| 10 | | 05'23" (+00'29") | 1000 / 10000 |
| 11 | | 04'55" (+00'01") | 1000 / 11000 |
| 12 | | 04'25" | 106 / 11106 |
10月累積里程 :
128.63 km 
nike zoom flyknit streak 累積 :
1713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'46" | 00:02'46" |
| 2 | 05'58" | 00:08'44" |
| 3 | 05'33" | 00:14'17" |
| 4 | 05'20" | 00:19'37" |
| 5 | 05'19" | 00:24'56" |
| 6 | 05'14" | 00:30'10" |
| 7 | 05'18" | 00:35'28" |
| 8 | 05'23" | 00:40'51" |
| 9 | 05'21" | 00:46'12" |
| 10 | 05'24" | 00:51'36" |
| 11 | 04'55" | 00:56'31" |
| 11.1 | 04'22" | 00:56'59" |
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