Goal achieved!

Average of 4:28/km (my watch calculated a total length of 29.2 km). 44:11 after 10 km and 1:33:10 after 21.1 km.

I am quicker than last week: 4:35/km for 21 km, unbelievable! Last Sunday was just an off day.

I was not too tired at the end and could be a little bit faster I think but the guys before me was anyway better: I couldnt see them on the road after km 15.

The way was very interesting because the 20 first km was in the city on an almost flat road and the 10 km in the countryside with a up and down road, which allowed me to pass a guy.