15.8 km | 01:51:29 | 07:02/km日期: 2018-10-22 19:20 - 卡路里: 911 Cal - 總步數: 17580 - 平均步頻: 157 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 83%
Pace: 09'27" / 06'39" / 07'30" / 06'25" / 07'54" / 06'59" / 06'56" / 06'31" / 06'50" / 09'33" / 06'37" / 06'02" / 05'55" / 06'28" / 06'05" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'24" (+03'29") | 1004 / 1004 | 133 / 79 |
2 | | 06'38" (+00'43") | 1000 / 2004 | 174 / 86 |
3 | | 07'29" (+01'34") | 1001 / 3005 | 145 / 91 |
4 | | 06'23" (+00'28") | 1003 / 4009 | 176 / 88 |
5 | | 08'03" (+02'08") | 1004 / 5013 | 135 / 91 |
6 | | 06'55" (+01'00") | 1000 / 6014 | 161 / 89 |
7 | | 06'59" (+01'04") | 1007 / 7021 | 162 / 87 |
8 | | 06'35" (+00'40") | 1002 / 8024 | 165 / 91 |
9 | | 06'47" (+00'52") | 1005 / 9030 | 165 / 89 |
10 | | 09'33" (+03'38") | 1003 / 10033 | 117 / 88 |
11 | | 06'31" (+00'36") | 1002 / 11035 | 165 / 92 |
12 | | 05'59" (+00'04") | 1007 / 12043 | 171 / 97 |
13 | | 05'55" | 1001 / 13044 | 180 / 93 |
14 | | 06'29" (+00'34") | 1000 / 14044 | 159 / 96 |
15 | | 06'05" (+00'10") | 1008 / 15053 | 182 / 89 |
16 | | 06'15" (+00'20") | 827 / 15880 | 168 / 94 |
10月累積里程 :
379.39 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 06'39" | 00:16'06" |
3 | 07'30" | 00:23'36" |
4 | 06'25" | 00:30'01" |
5 | 07'54" | 00:37'55" |
6 | 06'59" | 00:44'54" |
7 | 06'56" | 00:51'50" |
8 | 06'31" | 00:58'21" |
9 | 06'50" | 01:05'11" |
10 | 09'33" | 01:14'44" |
11 | 06'37" | 01:21'21" |
12 | 06'02" | 01:27'23" |
13 | 05'55" | 01:33'18" |
14 | 06'28" | 01:39'46" |
15 | 06'05" | 01:45'51" |
15.8 | 06'48" | 01:51'29" |