10.2 km | 00:50:36 | 04:56/km日期: 2018-10-24 06:18 - 總爬升: 118 m - 卡路里: 552 Cal - 總步數: 9477 - 平均步頻: 186 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 05'12" / 04'58" / 04'52" / 04'48" / 05'02" / 04'48" / 04'57" / 05'11" / 05'04" / 04'50" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'24") | 1011 / 1011 | 186 / 104 |
| 2 | | 04'56" (+00'13") | 1000 / 2011 | 188 / 107 |
| 3 | | 04'51" (+00'08") | 1009 / 3021 | 190 / 108 |
| 4 | | 04'43" | 1007 / 4028 | 190 / 111 |
| 5 | | 04'57" (+00'14") | 1002 / 5031 | 183 / 110 |
| 6 | | 04'46" (+00'03") | 1003 / 6034 | 188 / 111 |
| 7 | | 04'53" (+00'10") | 1006 / 7041 | 189 / 107 |
| 8 | | 05'09" (+00'26") | 1002 / 8044 | 185 / 104 |
| 9 | | 05'04" (+00'21") | 1004 / 9048 | 187 / 105 |
| 10 | | 04'45" (+00'02") | 1000 / 10048 | 185 / 112 |
| 11 | | 04'42" | 230 / 10278 | 185 / 114 |
10月累積里程 : 184.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'58" | 00:10'10" |
| 3 | 04'52" | 00:15'02" |
| 4 | 04'48" | 00:19'50" |
| 5 | 05'02" | 00:24'52" |
| 6 | 04'48" | 00:29'40" |
| 7 | 04'57" | 00:34'37" |
| 8 | 05'11" | 00:39'48" |
| 9 | 05'04" | 00:44'52" |
| 10 | 04'50" | 00:49'42" |
| 10.2 | 04'46" | 00:50'48" |
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